Rosieglo Yoga's schedule

Early Morning Slow Flow

Sunday, 10 November • 8:30 AM - 9:30 AM

Rosieglo Yoga Studio

Vicki McCordall

Description

For the early birds! Start your Sunday morning with our Early Morning Slow Flow, designed to gently awaken your body and mind. This class offers a soothing, meditative flow that emphasises mindful movement and breath connection. Perfect for all levels, the slow-paced sequences allow you to ease into each pose, cultivating flexibility, balance, and inner calm. The serene atmosphere and gentle guidance will leave you feeling grounded and centered, setting a peaceful tone for the rest of your day. Join us and embrace a tranquil start to your Sunday, leaving with a spring in your step and ready for the joys of the day.

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Vicki McCordall

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Early Morning Slow Flow

Sunday Morning Yoga

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