57:14

Slow flow yoga hips and back

Atiya

58:02

Hatha yoga revolved half moon

Atiya

58:49

Yoga for hip flexors and quads

Atiya

56:23

Hatha yoga laterals and core

Atiya

57:52

Yoga for the hips and back

Atiya

55:02

Yoga and hips

Atiya

01:02:04

Dynamic Hatha Yoga

Atiya

01:00:22

Hatha flow based on ashtanga sequence

Atiya

01:00:11

Hatha hips and plank sequence

Atiya

01:00:40

Slow flow hatha hip opening

Atiya

01:00:41

Warrior sequences

Atiya

01:02:23

Hatha hip openers and side planks

Atiya