My name is Lynn, and my path has always been woven with threads of both spirit and creativity. I am a Yoga Instructor, Reiki Practitioner, Sound Meditation Teacher, and Cacao Ceremony Facilitator — but more than titles, I am a guide for those who long to journey inward and discover the magic that resides within. My own story began with curiosity for the mind and spirit, leading me to graduate in Psychology at the age of 40, and later to explore meditation, sound, and ceremony as gateways to healing and self-discovery. I love to create spaces filled with soft light, crystals, incense, and the quiet hum of possibility — sanctuaries where the outside world fades and the inner world awakens. This is the heart of my work: to hold safe, magical spaces where we can breathe, connect, and remember that we are so much more than we ever imagined.

I'm Lin and I’ve been teaching Pilates since 2020, what started as a personal passion for mindful movement quickly turned into a full-on love affair and new career path. Inspired by a lifelong love of dance music and the energy of festivals, I love bringing that same energy into my classes - mixing classic Pilates moves with rhythmic, feel-good flows set to pop and dance tracks. My sessions are all about moving with joy - challenging your body, lifting your mood, and leaving you feeling strong, stretched, and smiling (often without realising how hard you’ve worked!). Expect upbeat playlists, dynamic sequences, and a welcoming space where everyone can have fun while getting a seriously good workout.

Joe's class takes inspiration from the kind of yoga he likes to do himself : Ashtanga is a set sequenced class that main focus is on three pillars of Yoga called Tristana. Tristana is a tool to help cultivate the ultimate presence of mind, focus, and stability during practice. It consists of three parts: Ujjayi breath (victorious breath), Bandhas (energy locks), and Drsti (yogic gaze). Coupled with a dynamic sequence of postures, this practice aims to bring 60 minutes of a meditation of movement, guided by the focus on breath. This practice will help build strength, improve flexibility and calm the mind. Suitable for all abilities