18 - 24 August 2025

This week

Monday, 18 August

16:00
Titi

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

19:30
Noel

特別班:全身伸展瑜伽 Full Body Opening

Grand Place, Mong Kok, 1005

20:40
Noel

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

Tuesday, 19 August

10:30
Sally

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

18:30
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

19:45
Sally

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

Wednesday, 20 August

18:30
Prudence

和緩流瑜伽及伸展 Gentle Flow & Stretch

Grand Place, Mong Kok, 1005

19:35
Ruby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

20:45
Toby

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Thursday, 21 August

11:00
Mandy

香薰蠟燭伸展 Candlelight Yoga Stretch

Grand Place, Mong Kok, 1005

18:30
Billie

哈達瑜伽 Hatha Yoga Waitlist

Grand Place, Mong Kok, 1005

19:35
Cheryl

開肩及開髖瑜伽 Shoulders & Hips Opening

Grand Place, Mong Kok, 1005

Friday, 22 August

11:55
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

14:00
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

19:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga Waitlist

Grand Place, Mong Kok, 1005

20:45
Sharon

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Saturday, 23 August

10:00
Cheryl

孕婦瑜伽 Pre-Natal

Grand Place, Mong Kok, 1005

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic Waitlist

Grand Place, Mong Kok

16:00
Yvonne

特別班: 手平衡入門

Grand Place, Mong Kok, 1005

17:15
Miss Yuen

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

Sunday, 24 August

10:00
Elaine

特別班:健背及手臂塑型普拉提 Mat Pilates - Back & Arms

Grand Place, Mong Kok, 1005

11:00
Elaine

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok

12:15
Elaine

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

14:45
Yuri

特別班:新手零經驗空中旋轉舞BB班 Aerial Dance For 0 Experiences

Grand Place, Mong Kok, 1005

18 - 24 August 2025

This week