10 - 16 November 2025

This week

Monday, 10 November

18:45
Afro

後彎瑜伽 Backbend

Grand Place, Mong Kok, 1005

19:45
Afro

地面普拉提 Mat Pilates Waitlist

Grand Place, Mong Kok, 1005

Tuesday, 11 November

19:45
Yvonne

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

20:50
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings Waitlist

Grand Place, Mong Kok, 1005

Wednesday, 12 November

18:30
Cheryl

特別班:開髖瑜伽 Happy Hips Waitlist

Grand Place, Mong Kok, 1005

20:45
Toby

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Thursday, 13 November

16:45
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

19:35
Cheryl

開肩及開髖瑜伽 Shoulders & Hips Opening Waitlist

Grand Place, Mong Kok, 1005

20:45
Mandy

頌缽放鬆瑜伽 Relaxing Yoga with Singing Bowls

Grand Place, Mong Kok

Friday, 14 November

12:50
Sally

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

14:00
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

15:15
Yuri

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

19:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

20:45
Toby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Saturday, 15 November

10:00
Cheryl

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

13:35
Esther

上半身拉伸瑜伽 Upper Body Opening Waitlist

Grand Place, Mong Kok

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic Waitlist

Grand Place, Mong Kok

17:15
Miss Yuen

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Sunday, 16 November

No classes

10 - 16 November 2025

This week