3 - 9 November 2025

This week

Monday, 3 November

18:45
Afro

後彎瑜伽 Backbend

Grand Place, Mong Kok, 1005

19:45
Afro

地面普拉提 Mat Pilates Waitlist

Grand Place, Mong Kok, 1005

Tuesday, 4 November

10:30
Sally

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

18:30
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

19:45
Noel

特別班: 修身瑜伽 Slimming Yoga

Grand Place, Mong Kok, 1005

20:50
Noel

髖關節及腿後肌伸展 Hips & Hamstrings Waitlist

Grand Place, Mong Kok, 1005

Wednesday, 5 November

18:30
Prudence

特別班:腿後肌伸展(一字馬)Splits

Grand Place, Mong Kok, 1005

19:35
Ruby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Thursday, 6 November

18:30
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

19:35
Cheryl

開肩及開髖瑜伽 Shoulders & Hips Opening Waitlist

Grand Place, Mong Kok, 1005

20:45
Cheryl

筋膜放鬆及療癒伸展 Myofascial Release & Stretch

Grand Place, Mong Kok

Friday, 7 November

14:00
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch Waitlist

Grand Place, Mong Kok

19:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

20:45
Toby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Saturday, 8 November

10:00
Cheryl

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

13:35
Esther

上半身拉伸瑜伽 Upper Body Opening

Grand Place, Mong Kok

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic Waitlist

Grand Place, Mong Kok

16:00
Yvonne

特別班:後彎及倒立瑜伽 Backbend & Inversion Waitlist

Grand Place, Mong Kok, 1005

17:15
Miss Yuen

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Sunday, 9 November

17:30
Sally

中級空中瑜伽 Intermediate Aerial Yoga Waitlist

Grand Place, Mong Kok

3 - 9 November 2025

This week