26 January - 1 February 2026

This week

Monday, 26 January

12:15
Rachel

全身伸展瑜伽 Full Body Opening

Grand Place, Mong Kok, 1903

18:45
Yvonne

後彎瑜伽 Backbend

Grand Place, Mong Kok, 1903

19:45
Yvonne

特別班: 核心瑜伽 Core Yoga

Grand Place, Mong Kok, 1903

20:50
Yvonne

開髖瑜伽 Hip Opening Yoga

Grand Place, Mong Kok, 1903

Tuesday, 27 January

17:15
Rachel

開肩開胸瑜伽 Shoulders & Chest Opening

Grand Place, Mong Kok, 1903

18:30
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1903

Wednesday, 28 January

18:30
Prudence

特別班: 腿後肌伸展 (一字馬) Splits

Grand Place, Mong Kok, 1903

19:35
Ruby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1903

20:45
Toby

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1903

Thursday, 29 January

16:45
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1903

18:30
Billie

哈達瑜伽 Hatha Yoga Waitlist

Grand Place, Mong Kok, 1903

19:35
Mandy

開肩及開髖瑜伽 Shoulders & Hips Opening

Grand Place, Mong Kok, 1903

20:45
Mandy

頌缽放鬆瑜伽 Relaxing Yoga with Singing Bowls

Grand Place, Mong Kok, 1903

Friday, 30 January

15:15
Yuri

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1903

19:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1903

Saturday, 31 January

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1903

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga Waitlist

Grand Place, Mong Kok, 1903

13:35
Esther

上半身拉伸瑜伽 Upper Body Opening

Grand Place, Mong Kok, 1903

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic Waitlist

Grand Place, Mong Kok, 1903

16:30
Miss Yuen

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1903

17:40
Yvonne

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1903

Sunday, 1 February

10:00
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1903

12:15
Elaine

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1903

26 January - 1 February 2026

This week