Meditation, Yoga Nidra and Readings
Meditations, Yoga Nidra and readings
Gratuit
04:00
The Arrow Sutta - A short Buddhist Reading
Adrianne
Gratuit
07:00
Meditation for Overcoming Worries
Adrianne
Gratuit
13:00
Yoga Nidra inspired by nature
Adrianne
Gratuit
30:00
Yoga Nidra for Healing and Balancing
Adrianne
Gratuit
20:00
Late Summer Yoga Nidra
Adrianne
Gratuit
17:04
Meditation for Grounding and Intention setting
Adrianne
Gratuit
09:34
Five Senses Meditation - attune to your senses in this 10 min meditation
Adrianne
Gratuit
11:12
10min New Year Meditation - Setting an intention or Sankalpa for the year ahead
Adrianne
Gratuit
18:34
Chakra Meditation introducing Bija Seed Mantras - for balancing and restoring the chakra system
Adrianne
Gratuit
32:01
Yoga Nidra for Grieving and Loss - a time to release grief, begin to heal and trust our emotions
Adrianne
Gratuit
27:52
30min Yoga Nidra - awaken the Kundalini energy
Adrianne
Gratuit
15:26