18 jan. - 24 jan. 2021   
Montag Januar 18
Zeit
10:00 am - 11:15 am
Lehrer
Dawn
Ort
2359 East Susquehanna Avenue
Raum
upstairs

75 minute Yoga class with a short talk at the beginning, simple Yoga postures, deep relaxation, and short meditation

Kurs teilen

Montag Januar 18
Zeit 10:00 am - 11:15 am
Lehrer Dawn
Ort 2359 East Susquehanna Avenue
Raum upstairs
 
75 minute Yoga class with a short talk at the beginning, simple Yoga postures, deep relaxation, and short meditation

Dienstag Januar 19
Zeit
8:00 am - 9:00 am
Lehrer
Dawn
Ort
2359 East Susquehanna Avenue
Raum
upstairs

centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Kurs teilen

Zeit
10:00 am - 11:15 am
Lehrer
Dawn
Ort
2359 East Susquehanna Avenue
Raum
upstairs

centering, short talk on yoga in daily life, simple Yoga postures, deep relaxation, and short meditation

Kurs teilen

Zeit
6:00 pm - 7:15 pm
Lehrer
Dawn
Ort
2359 East Susquehanna Avenue
Raum
upstairs

practices to alleviate tension and pain caused by pregnancy, and mental and physical preparation for birth

Kurs teilen

Dienstag Januar 19
Zeit 8:00 am - 9:00 am
Lehrer Dawn
Ort 2359 East Susquehanna Avenue
Raum upstairs
 
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Zeit 10:00 am - 11:15 am
Lehrer Dawn
Ort 2359 East Susquehanna Avenue
Raum upstairs
 
centering, short talk on yoga in daily life, simple Yoga postures, deep relaxation, and short meditation

Zeit 6:00 pm - 7:15 pm
Lehrer Dawn
Ort 2359 East Susquehanna Avenue
Raum upstairs
 
practices to alleviate tension and pain caused by pregnancy, and mental and physical preparation for birth

Mittwoch Januar 20
Zeit
8:00 am - 9:00 am
Lehrer
Dawn
Ort
2359 East Susquehanna Avenue
Raum
upstairs

centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Kurs teilen

Zeit
10:00 am - 11:15 am
Lehrer
Dawn
Ort
2359 East Susquehanna Avenue
Raum
upstairs

centering, short talk on yoga in daily life, simple yoga postures, deep relaxation, and brief meditation

Kurs teilen

Mittwoch Januar 20
Zeit 8:00 am - 9:00 am
Lehrer Dawn
Ort 2359 East Susquehanna Avenue
Raum upstairs
 
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Zeit 10:00 am - 11:15 am
Lehrer Dawn
Ort 2359 East Susquehanna Avenue
Raum upstairs
 
centering, short talk on yoga in daily life, simple yoga postures, deep relaxation, and brief meditation

Donnerstag Januar 21
Zeit
10:00 am - 11:15 am
Lehrer
Dawn
Ort
2359 East Susquehanna Avenue
Raum
upstairs

centering, short talk on yoga in daily life, simple postures, deep relaxation, and short meditation

Kurs teilen

Zeit
6:00 pm - 7:15 pm
Lehrer
Dawn
Ort
2359 East Susquehanna Avenue
Raum
upstairs

centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Kurs teilen

Donnerstag Januar 21
Zeit 10:00 am - 11:15 am
Lehrer Dawn
Ort 2359 East Susquehanna Avenue
Raum upstairs
 
centering, short talk on yoga in daily life, simple postures, deep relaxation, and short meditation

Zeit 6:00 pm - 7:15 pm
Lehrer Dawn
Ort 2359 East Susquehanna Avenue
Raum upstairs
 
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself

Freitag Januar 22
Zeit
10:00 am - 11:15 am
Lehrer
Dawn
Ort
2359 East Susquehanna Avenue
Raum
upstairs

centering, short talk about Yoga, simple yoga postures, deep relaxation, short meditation

Kurs teilen

Freitag Januar 22
Zeit 10:00 am - 11:15 am
Lehrer Dawn
Ort 2359 East Susquehanna Avenue
Raum upstairs
 
centering, short talk about Yoga, simple yoga postures, deep relaxation, short meditation

Samstag Januar 23
10:00 am
Dawn
  Dieser Kurs ist ausgebucht
Zeit
10:00 am - 11:15 am
Lehrer
Dawn
Ort
2359 East Susquehanna Avenue
Raum
upstairs

centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation

Kurs teilen

Samstag Januar 23
  Dieser Kurs ist ausgebucht
Zeit 10:00 am - 11:15 am
Lehrer Dawn
Ort 2359 East Susquehanna Avenue
Raum upstairs
 
centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation

Sonntag Januar 24
10:00 am
Dawn
  Dieser Kurs ist ausgebucht
Zeit
10:00 am - 11:15 am
Lehrer
Dawn
Ort
2359 East Susquehanna Avenue
Raum
upstairs

centering, slow yoga flow with accessible postures; focus on what our emotions are trying to tell us/help us with

Kurs teilen

Sonntag Januar 24
  Dieser Kurs ist ausgebucht
Zeit 10:00 am - 11:15 am
Lehrer Dawn
Ort 2359 East Susquehanna Avenue
Raum upstairs
 
centering, slow yoga flow with accessible postures; focus on what our emotions are trying to tell us/help us with

18 jan. - 24 jan. 2021   
18 jan. - 24 jan. 2021