Ponedeljek, april 19
10:00 dop.
Dawn
Classical Yoga and Meditation with Dawn
Classical Yoga and Meditation with Dawn
Ponedeljek, april 19 •
10:00 dop. - 11:15 dop.
Dawn Smelser
Description
75 minute Yoga class with a short talk at the beginning, simple Yoga postures, deep relaxation, and short meditation
4:30 pop.
Dawn
Monday Free Form Movement/Dance with Dawn and DJ XTINA🖤
Monday Free Form Movement/Dance with Dawn and DJ XTINA🖤
Ponedeljek, april 19 •
4:30 pop. - 5:45 pop.
Dawn Smelser
Description
move how you want, it doesn't have to be dance. you can donate $ if you want by sending $ through paypal or venmo to dawn@motherheartstudio.com. This time can be free of charge too, if you need/want it to be!
Torek, april 20
10:00 dop.
Dawn
Classical Yoga and Meditation with Dawn
Classical Yoga and Meditation with Dawn
Torek, april 20 •
10:00 dop. - 11:15 dop.
Dawn Smelser
Description
centering, short talk on yoga in daily life, simple Yoga postures, deep relaxation, and short meditation
6:00 pop.
Dawn
Prenatal Yoga with Dawn
Tečaj je polnPrenatal Yoga with Dawn
Tečaj je poln
Torek, april 20 •
6:00 pop. - 7:15 pop.
Dawn Smelser
Description
practices to alleviate tension and pain caused by pregnancy, and mental and physical preparation for birth
Sreda, april 21
10:00 dop.
Dawn
Classical Yoga and Meditation with Dawn
Classical Yoga and Meditation with Dawn
Sreda, april 21 •
10:00 dop. - 11:15 dop.
Dawn Smelser
Description
centering, short talk on yoga in daily life, simple yoga postures, deep relaxation, and brief meditation
Četrtek, april 22
10:00 dop.
Dawn
Classical Yoga and Meditation with Dawn
Classical Yoga and Meditation with Dawn
Četrtek, april 22 •
10:00 dop. - 11:15 dop.
Dawn Smelser
Na voljo je še toliko mest: 4
Description
centering, short talk on yoga in daily life, simple postures, deep relaxation, and short meditation
6:00 pop.
Dawn
Sacred Flow Yoga with Dawn
Sacred Flow Yoga with Dawn
Četrtek, april 22 •
6:00 pop. - 7:15 pop.
Dawn Smelser
Na voljo je še toliko mest: 1
Description
centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself
Petek, april 23
10:00 dop.
Dawn
Classical Yoga and Meditation with Dawn
Classical Yoga and Meditation with Dawn
Petek, april 23 •
10:00 dop. - 11:15 dop.
Dawn Smelser
Na voljo je še toliko mest: 5
Description
centering, short talk about Yoga, simple yoga postures, deep relaxation, short meditation
Sobota, april 24
10:00 dop.
Dawn
Classical Yoga and Meditation with Dawn
Classical Yoga and Meditation with Dawn
Sobota, april 24 •
10:00 dop. - 11:15 dop.
Dawn Smelser
Na voljo je še toliko mest: 5
Description
centering, short talk on yoga, simple yoga postures, deep relaxation, short meditation
Nedelja, april 25
10:00 dop.
Dawn
Slow Yoga flow for emotional Care with Dawn
Slow Yoga flow for emotional Care with Dawn
Nedelja, april 25 •
10:00 dop. - 11:15 dop.
Dawn Smelser
Na voljo je še toliko mest: 4
Description
centering, slow yoga flow with accessible postures; focus on what our emotions are trying to tell us/help us with