22 feb. - 28 feb. 2021   
måndag februari 22
Tid
9:00 am - 10:00 am
Lärare
Melissa
Plats
Online

Class is focused on deep stretching by holding poses for 30 seconds to 1 minute at a time. Perfect for beginners as well as yogis that need a more restorative practice.

Dela detta

måndag februari 22
Tid 9:00 am - 10:00 am
Lärare Melissa
Plats Online
 
Class is focused on deep stretching by holding poses for 30 seconds to 1 minute at a time. Perfect for beginners as well as yogis that need a more restorative practice.

tisdag februari 23  
tisdag februari 23
Inga klasser
onsdag februari 24
Tid
9:00 am - 10:00 am
Lärare
Melissa
Plats
Online

A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

Dela detta

onsdag februari 24
Tid 9:00 am - 10:00 am
Lärare Melissa
Plats Online
 
A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

torsdag februari 25  
torsdag februari 25
Inga klasser
fredag februari 26
Tid
9:15 am - 10:15 am
Lärare
Melissa
Plats
Online

Hot or Not Yoga is the name as an option to use a space heater while practicing yoga for a feel of "Hot Yoga" directly at home. If you decide to use a space heater for class, I recommend you place the heater a few feet away from your mat about 15 - 20 mins before class. As another option, if you have a humidifier, you can use that as well to create excellent humidity in your room for that detoxifying feel. All this is simply an option and you can just practice class without it.

Power Flow is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.

Dela detta

fredag februari 26
Tid 9:15 am - 10:15 am
Lärare Melissa
Plats Online
 
Hot or Not Yoga is the name as an option to use a space heater while practicing yoga for a feel of "Hot Yoga" directly at home. If you decide to use a space heater for class, I recommend you place the heater a few feet away from your mat about 15 - 20 mins before class. As another option, if you have a humidifier, you can use that as well to create excellent humidity in your room for that detoxifying feel. All this is simply an option and you can just practice class without it.

Power Flow is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.

lördag februari 27
Tid
9:00 am - 10:00 am
Lärare
Melissa
Plats
Online
Platser
Fortfarande 20 tillgängliga

A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

Dela detta

lördag februari 27
Tid 9:00 am - 10:00 am
Lärare Melissa
Plats Online
Platser Fortfarande 20 tillgängliga
 
A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

söndag februari 28  
söndag februari 28
Inga klasser
22 feb. - 28 feb. 2021   
22 feb. - 28 feb. 2021