30 nov. - 6 dec. 2020   
måndag november 30
Tid
9:00 am - 10:00 am
Lärare
Melissa
Plats
Online

Class is focused on deep stretching by holding poses for 30 seconds to 1 minute at a time. Perfect for beginners as well as yogis that need a more restorative practice.

Dela detta

måndag november 30
Tid 9:00 am - 10:00 am
Lärare Melissa
Plats Online
 
Class is focused on deep stretching by holding poses for 30 seconds to 1 minute at a time. Perfect for beginners as well as yogis that need a more restorative practice.

tisdag december 1  
tisdag december 1
Inga klasser
onsdag december 2
Tid
9:00 am - 10:00 am
Lärare
Melissa
Plats
Online

A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

Dela detta

onsdag december 2
Tid 9:00 am - 10:00 am
Lärare Melissa
Plats Online
 
A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

torsdag december 3  
torsdag december 3
Inga klasser
fredag december 4
Tid
9:15 am - 10:15 am
Lärare
Melissa
Plats
Online

Hot or Not Yoga is the name as an option to use a space heater while practicing yoga for a feel of "Hot Yoga" directly at home. If you decide to use a space heater for class, I recommend you place the heater a few feet away from your mat about 15 - 20 mins before class. As another option, if you have a humidifier, you can use that as well to create excellent humidity in your room for that detoxifying feel. All this is simply an option and you can just practice class without it.

Power Flow is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.

Dela detta

fredag december 4
Tid 9:15 am - 10:15 am
Lärare Melissa
Plats Online
 
Hot or Not Yoga is the name as an option to use a space heater while practicing yoga for a feel of "Hot Yoga" directly at home. If you decide to use a space heater for class, I recommend you place the heater a few feet away from your mat about 15 - 20 mins before class. As another option, if you have a humidifier, you can use that as well to create excellent humidity in your room for that detoxifying feel. All this is simply an option and you can just practice class without it.

Power Flow is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.

lördag december 5
Tid
9:00 am - 10:00 am
Lärare
Melissa
Plats
Online

Power Flow is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.

Dela detta

lördag december 5
Tid 9:00 am - 10:00 am
Lärare Melissa
Plats Online
 
Power Flow is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.

söndag december 6  
söndag december 6
Inga klasser
30 nov. - 6 dec. 2020   
30 nov. - 6 dec. 2020