16 Sep - 22 Sep 2019   
Montag 16 September  
Montag 16 September
Keine Kurse
Dienstag 17 September
  18:00
Hatha Yoga
 Joanna
 Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY

Zeit   18:00 - 19:00
Lehrer   Joanna
Standort   Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Raum   Conference Hall (use the buzzer to gain access)
Plätze   Immer noch 11 verfügbar
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.
Teilen Sie das-2


Dienstag 17 September
18:00  
Hatha Yoga

Zeit   18:00 - 19:00
Lehrer Lehrer   Joanna
Standort          Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Raum          Conference Hall (use the buzzer to gain access)
Plätze   Immer noch 11 verfügbar
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.

Mittwoch 18 September  
Mittwoch 18 September
Keine Kurse
Donnerstag 19 September
  18:15
Back to Basics - Beginner's Yoga Course
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Zeit   18:15 - 19:15
Lehrer   Joanna
Standort   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plätze   Immer noch 3 verfügbar
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
Teilen Sie das-2


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Zeit   19:30 - 20:30
Lehrer   Joanna
Standort   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plätze   Immer noch 8 verfügbar
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Teilen Sie das-2


Donnerstag 19 September
18:15  
Back to Basics - Beginner's Yoga Course

Zeit   18:15 - 19:15
Lehrer Lehrer   Joanna
Standort          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plätze   Immer noch 3 verfügbar
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Zeit   19:30 - 20:30
Lehrer Lehrer   Joanna
Standort          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plätze   Immer noch 8 verfügbar
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Freitag 20 September  
Freitag 20 September
Keine Kurse
Samstag 21 September
  09:30
Autumn Equinox Workshop
 Joanna
 Santosa Yoga Studio

Zeit   09:30 - 13:00
Lehrer   Joanna
Standort   Santosa Yoga Studio
Plätze   Immer noch 5 verfügbar
 
 
A yoga and intention setting workshop to celebrate the Autumn Equinox.

As the darkness arrives, we can use the autumn equinox as an opportunity to take stock of all we have in our lives. Autumn is the time of harvest - a time of abundance. We can consider this the harvesting of the fruits of our effort over the year that has gone by - a chance to take stock of all we have, love and appreciate in our lives. As the long summer days make way to longer winter nights, we begin to turn inwards - both gravitating towards home and also turning inward within ourselves as well. We have more time for contemplation, and consideration of all we'd like to grow and develop over the coming season.
What will you begin to cultivate over this autumn season? What are all the wonderful things present in your life? When was the last time you took stock?

Join us to celebrate the autumn equinox, practice yoga, and set your intentions for the autumn season.
Teilen Sie das-2


Samstag 21 September
09:30  
Autumn Equinox Workshop

Zeit   09:30 - 13:00
Lehrer Lehrer   Joanna
Standort          Santosa Yoga Studio
Plätze   Immer noch 5 verfügbar
 
A yoga and intention setting workshop to celebrate the Autumn Equinox.

As the darkness arrives, we can use the autumn equinox as an opportunity to take stock of all we have in our lives. Autumn is the time of harvest - a time of abundance. We can consider this the harvesting of the fruits of our effort over the year that has gone by - a chance to take stock of all we have, love and appreciate in our lives. As the long summer days make way to longer winter nights, we begin to turn inwards - both gravitating towards home and also turning inward within ourselves as well. We have more time for contemplation, and consideration of all we'd like to grow and develop over the coming season.
What will you begin to cultivate over this autumn season? What are all the wonderful things present in your life? When was the last time you took stock?

Join us to celebrate the autumn equinox, practice yoga, and set your intentions for the autumn season.

Sonntag 22 September  
Sonntag 22 September
Keine Kurse
16 Sep - 22 Sep 2019   
16 Sep - 22 Sep 2019