12 Nov - 18 Nov 2018   
Montag 12 November  
Montag 12 November
Keine Kurse
Dienstag 13 November
  18:00
Hatha Yoga
 Joanna
 Norton Park, 57 Albion Road, Edinburgh, EH7 5QY

Zeit   18:00 - 19:00
Lehrer   Joanna
Standort   Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Raum   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
Teilen Sie das-2


Dienstag 13 November
18:00  
Hatha Yoga

Zeit   18:00 - 19:00
Lehrer Lehrer   Joanna
Standort          Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Raum          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.

Mittwoch 14 November  
Mittwoch 14 November
Keine Kurse
Donnerstag 15 November
  18:15
Beginners Hatha Yoga (Sivananda Yoga)
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Zeit   18:15 - 19:15
Lehrer   Joanna
Standort   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plätze   Immer noch 8 verfügbar
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
We'll follow a set sequence (the Sivananda sequence) doing the same poses each week so that you can build familiarity with each pose and see the difference in your practice from month to month.
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
Teilen Sie das-2


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Zeit   19:30 - 20:30
Lehrer   Joanna
Standort   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plätze   Immer noch 9 verfügbar
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Teilen Sie das-2


Donnerstag 15 November
18:15  
Beginners Hatha Yoga (Sivananda Yoga)

Zeit   18:15 - 19:15
Lehrer Lehrer   Joanna
Standort          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plätze   Immer noch 8 verfügbar
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
We'll follow a set sequence (the Sivananda sequence) doing the same poses each week so that you can build familiarity with each pose and see the difference in your practice from month to month.
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Zeit   19:30 - 20:30
Lehrer Lehrer   Joanna
Standort          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plätze   Immer noch 9 verfügbar
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Freitag 16 November  
Freitag 16 November
Keine Kurse
Samstag 17 November  
Samstag 17 November
Keine Kurse
Sonntag 18 November  
Sonntag 18 November
Keine Kurse
12 Nov - 18 Nov 2018   
12 Nov - 18 Nov 2018