2 dec - 8 dec 2019   
Monday 2 December  
Monday 2 December
No classes
Tuesday 3 December
Time
18:00 - 19:00
Teacher
Joanna
Location
Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Room
Conference Hall (use the buzzer to gain access)

A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.

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Tuesday 3 December
Time 18:00 - 19:00
Teacher Joanna
Location Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Room Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.

Wednesday 4 December  
Wednesday 4 December
No classes
Thursday 5 December
Time
18:15 - 19:15
Teacher
Joanna
Location
Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

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Time
19:30 - 20:30
Teacher
Joanna
Location
Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

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Thursday 5 December
Time 18:15 - 19:15
Teacher Joanna
Location Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

Time 19:30 - 20:30
Teacher Joanna
Location Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Friday 6 December  
Friday 6 December
No classes
Saturday 7 December  
Saturday 7 December
No classes
Sunday 8 December  
Sunday 8 December
No classes
2 dec - 8 dec 2019   
2 dec - 8 dec 2019