Lunes, 18 octubre
09:45
David/Paula
Infrared Sauna
Infrared Sauna
Lunes, 18 octubre •
09:45 - 10:30
David/Paula C.
Descripción
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
iMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
iMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
10:00
David/Paula
In Studio Active Age Yoga
In Studio Active Age Yoga
Lunes, 18 octubre •
10:00 - 11:30
David/Paula C.
Descripción
A balance of postures - standing, seated, twists and inversions - and breathing techniques.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
11:45
David/Paula
Infrared Sauna
Infrared Sauna
Lunes, 18 octubre •
11:45 - 12:30
David/Paula C.
Descripción
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
18:30
David/Paula
Online Yin Yoga
clase onlineOnline Yin Yoga
clase online
Lunes, 18 octubre •
18:30 - 20:00
David/Paula C.
Descripción
A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation.
18:30
David/Paula
In Studio Yin Yoga Class
In Studio Yin Yoga Class
Lunes, 18 octubre •
18:30 - 20:00
David/Paula C.
Descripción
A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation
Martes, 19 octubre
06:00
David/Paula
Online Energising Yoga Class
clase onlineOnline Energising Yoga Class
clase online
Martes, 19 octubre •
06:00 - 07:30
David/Paula C.
Descripción
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.
06:00
David/Paula
In Studio Energising Yoga Class
In Studio Energising Yoga Class
Martes, 19 octubre •
06:00 - 07:30
David/Paula C.
Descripción
A Guided Class of postures and breathing techniques designed to activate and energise to get you ready for the day.
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Martes, 19 octubre •
10:00 - 10:45
David/Paula C.
Descripción
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Martes, 19 octubre •
11:00 - 11:45
David/Paula C.
Descripción
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Martes, 19 octubre •
12:00 - 12:45
David/Paula C.
Descripción
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
18:30
David/Paula
In Studio Beginners Yoga Class
In Studio Beginners Yoga Class
Martes, 19 octubre •
18:30 - 19:45
David/Paula C.
Descripción
A detailed introduction to yoga postures, breathing techniques and more. Part of a course of 8 classes each Tuesday and Thursday for 4 weeks
Miércoles, 20 octubre
06:00
David/Paula
Mysore Style Yoga Class
Mysore Style Yoga Class
Miércoles, 20 octubre •
06:00 - 07:30
David/Paula C.
Descripción
The Teacher will guide each practitioner as they move through their own practice, giving individual instruction in a group class setting.
09:45
David/Paula
Infrared Sauna
Infrared Sauna
Miércoles, 20 octubre •
09:45 - 10:30
David/Paula C.
Descripción
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
10:00
David/Paula
In Studio Hatha Yoga Class
In Studio Hatha Yoga Class
Miércoles, 20 octubre •
10:00 - 11:30
David/Paula C.
Descripción
A balanced class of postures, breathing techniques and meditation
10:00
David/Paula
Online Hatha Yoga Class
clase onlineOnline Hatha Yoga Class
clase online
Miércoles, 20 octubre •
10:00 - 11:30
David/Paula C.
Descripción
A balance of postures, breathing techniques and meditation
11:45
David/Paula
Infrared Sauna
Infrared Sauna
Miércoles, 20 octubre •
11:45 - 12:30
David/Paula C.
Descripción
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
18:30
David/Paula
Online Traditional Yoga Class
clase onlineOnline Traditional Yoga Class
clase online
Miércoles, 20 octubre •
18:30 - 20:00
David/Paula C.
Descripción
A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins
18:30
David/Paula
In Studio Hatha Yoga Class
In Studio Hatha Yoga Class
Miércoles, 20 octubre •
18:30 - 20:00
David/Paula C.
Descripción
A balanced class of postures, breathing techniques, meditation and deep relaxation. Suitable for all - bring your own blanket.
Jueves, 21 octubre
06:00
David/Paula
In Studio Energising Yoga Class
In Studio Energising Yoga Class
Jueves, 21 octubre •
06:00 - 07:30
David/Paula C.
Descripción
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day
06:00
David/Paula
Online Energising Yoga Class
clase onlineOnline Energising Yoga Class
clase online
Jueves, 21 octubre •
06:00 - 07:30
David/Paula C.
Descripción
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Jueves, 21 octubre •
10:00 - 10:45
David/Paula C.
Descripción
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Jueves, 21 octubre •
11:00 - 11:45
David/Paula C.
Descripción
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Jueves, 21 octubre •
12:00 - 12:45
David/Paula C.
Descripción
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
18:30
David/Paula
In Studio Beginners Yoga Class
In Studio Beginners Yoga Class
Jueves, 21 octubre •
18:30 - 20:00
David/Paula C.
Descripción
A detailed introduction to yoga postures, breathing techniques and more. Part of a course of 8 classes each Tuesday and Thursday for 4 weeks
Viernes, 22 octubre
09:45
David/Paula
Infrared Sauna
Infrared Sauna
Viernes, 22 octubre •
09:45 - 10:30
David/Paula C.
Descripción
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
10:00
David/Paula
Online Hatha Yoga Class
clase onlineOnline Hatha Yoga Class
clase online
Viernes, 22 octubre •
10:00 - 11:30
David/Paula C.
Descripción
A balance of postures, breathing techniques and meditation.
10:00
David/Paula
In Studio Hatha Yoga Class
In Studio Hatha Yoga Class
Viernes, 22 octubre •
10:00 - 11:30
David/Paula C.
Descripción
Postures, Breathwork and Meditation
11:45
David/Paula
Infrared Sauna
Infrared Sauna
Viernes, 22 octubre •
11:45 - 12:30
David/Paula C.
Descripción
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
Sábado, 23 octubre
08:45
David/Paula
Infrared Sauna
Infrared Sauna
Sábado, 23 octubre •
08:45 - 09:30
David/Paula C.
Descripción
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
09:00
David/Paula
In Studio Strengthening Yoga Class
In Studio Strengthening Yoga Class
Sábado, 23 octubre •
09:00 - 10:30
David/Paula C.
Descripción
A posture class to help maintain skeleto-muscular strength.
09:00
David/Paula
Online Strengthening Class
clase onlineOnline Strengthening Class
clase online
Sábado, 23 octubre •
09:00 - 10:30
David/Paula C.
Descripción
A guided 90 min posture class. Some experience recommended.
10:45
David/Paula
Infrared Sauna
Infrared Sauna
Sábado, 23 octubre •
10:45 - 11:30
David/Paula C.
Descripción
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
Domingo, 24 octubre
08:45
David/Paula
Infrared Sauna
Infrared Sauna
Domingo, 24 octubre •
08:45 - 09:30
David/Paula C.
Todavía hay 1 disponible/s
Descripción
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
10:45
David/Paula
Infrared Sauna
Infrared Sauna
Domingo, 24 octubre •
10:45 - 11:30
David/Paula C.
Todavía hay 1 disponible/s
Descripción
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
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