Segunda-feira, 23 maio
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Segunda-feira, 23 maio •
10:00 - 10:45
David/Paula C.
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Segunda-feira, 23 maio •
11:00 - 11:45
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Segunda-feira, 23 maio •
12:00 - 12:45
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
19:00
David/Paula
Online All Levels (Yin Yoga)
aula onlineOnline All Levels (Yin Yoga)
aula online
Segunda-feira, 23 maio •
19:00 - 20:15
David/Paula C.
74 vagas disponíveis
Descrição
A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation.
19:00
David/Paula
Studio All Levels (Yin)
Studio All Levels (Yin)
Segunda-feira, 23 maio •
19:00 - 20:15
David/Paula C.
14 vagas disponíveis
Descrição
A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation.
Terça-feira, 24 maio
06:00
David/Paula
In Studio All Levels(Led)
In Studio All Levels(Led)
Terça-feira, 24 maio •
06:00 - 07:15
David/Paula C.
14 vagas disponíveis
Descrição
A guided posture class designed to energise you for the day ahead. Suitable for all levels, including Beginners.
06:00
David/Paula
Online All Levels (Led)
aula onlineOnline All Levels (Led)
aula online
Terça-feira, 24 maio •
06:00 - 07:15
David/Paula C.
74 vagas disponíveis
Descrição
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Terça-feira, 24 maio •
10:00 - 10:45
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Terça-feira, 24 maio •
11:00 - 11:45
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Terça-feira, 24 maio •
12:00 - 12:45
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
19:00
David/Paula
In Studio All Levels (Mysore)
In Studio All Levels (Mysore)
Terça-feira, 24 maio •
19:00 - 20:15
David/Paula C.
14 vagas disponíveis
Descrição
Learn and practice at your own pace with one-to-one guidance. Alignment, modifications and tips for students of all levels of experience.
19:00
David/Paula
Online All Levels (Mysore)
aula onlineOnline All Levels (Mysore)
aula online
Terça-feira, 24 maio •
19:00 - 20:15
David/Paula C.
50 vagas disponíveis
Descrição
Learn and practice at your own pace with one-to-one guidance. Alignment, modifications and tips for students of all levels of experience.
Quarta-feira, 25 maio
06:00
David/Paula
In Studio All Levels (Mysore)
In Studio All Levels (Mysore)
Quarta-feira, 25 maio •
06:00 - 07:30
David/Paula C.
14 vagas disponíveis
Descrição
The teacher will guide each practitioner individually as they move through the practice, giving one-to-one instruction in a group class setting.
06:00
David/Paula
Online All Levels (Mysore)
aula onlineOnline All Levels (Mysore)
aula online
Quarta-feira, 25 maio •
06:00 - 07:30
David/Paula C.
75 vagas disponíveis
Descrição
One-to-one guidance in a group setting - practice quietly and receive practice tips and help to refine and strengthen your posture technique and alignment.
09:45
David/Paula
Infrared Sauna
Infrared Sauna
Quarta-feira, 25 maio •
09:45 - 10:30
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
10:00
David/Paula
In Studio All Levels (Mysore)
In Studio All Levels (Mysore)
Quarta-feira, 25 maio •
10:00 - 11:15
David/Paula C.
10 vagas disponíveis
Descrição
Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.
11:30
David/Paula
Infrared Sauna
Infrared Sauna
Quarta-feira, 25 maio •
11:30 - 12:30
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
19:00
David/Paula
In Studio All Levels + Yoga Nidra
In Studio All Levels + Yoga Nidra
Quarta-feira, 25 maio •
19:00 - 20:15
David/Paula C.
15 vagas disponíveis
Descrição
A light posture practice followed by Yoga Nidra Deep Relaxation. Bring a blanket. Suitable for all.
19:00
David/Paula
Online All Levels + Yoga Nidra
aula onlineOnline All Levels + Yoga Nidra
aula online
Quarta-feira, 25 maio •
19:00 - 20:15
David/Paula C.
74 vagas disponíveis
Descrição
A light posture practice, and Yoga Nidra Deep Relaxation. Suitable for all. 75mins
Quinta-feira, 26 maio
06:00
David/Paula
In Studio All Levels (Led)
In Studio All Levels (Led)
Quinta-feira, 26 maio •
06:00 - 07:15
David/Paula C.
10 vagas disponíveis
Descrição
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day
06:00
David/Paula
Online All Levels (Led)
aula onlineOnline All Levels (Led)
aula online
Quinta-feira, 26 maio •
06:00 - 07:15
David/Paula C.
75 vagas disponíveis
Descrição
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Quinta-feira, 26 maio •
10:00 - 10:45
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Quinta-feira, 26 maio •
11:00 - 11:45
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Quinta-feira, 26 maio •
12:00 - 12:45
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
19:00
David/Paula
Teen Gynae Masterclass Live In Studio
Teen Gynae Masterclass Live In Studio
Quinta-feira, 26 maio •
19:00 - 21:00
David/Paula C.
9 vagas disponíveis
Descrição
For this masterclass, Paula is delighted to collaborate with Geraldine Connolly, a paediatric and adolescent gynaecologist with 18 years experience in the Rotunda and Temple street hospitals.
In this unique masterclass, we bring together the most up to date medical thinking on periods, and the wisdom traditions of Yoga and Ayurveda (Yoga's sister science). We will offer teen girls everything they need to know about the female cycle and how they can tune into their bodies to feel strong and empowered as they move through womanhood.
In this unique masterclass, we bring together the most up to date medical thinking on periods, and the wisdom traditions of Yoga and Ayurveda (Yoga's sister science). We will offer teen girls everything they need to know about the female cycle and how they can tune into their bodies to feel strong and empowered as they move through womanhood.
19:00
David/Paula
Teen Gynae Masterclass Online
aula onlineTeen Gynae Masterclass Online
aula online
Quinta-feira, 26 maio •
19:00 - 21:00
David/Paula C.
50 vagas disponíveis
Descrição
For this masterclass, Paula is delighted to collaborate with Geraldine Connolly, a paediatric and adolescent gynaecologist with 18 years experience in the Rotunda and Temple street hospitals.
In this unique masterclass, we bring together the most up to date medical thinking on periods, and the wisdom traditions of Yoga and Ayurveda (Yoga's sister science). We will offer teen girls everything they need to know about the female cycle and how they can tune into their bodies to feel strong and empowered as they move through womanhood.
In this unique masterclass, we bring together the most up to date medical thinking on periods, and the wisdom traditions of Yoga and Ayurveda (Yoga's sister science). We will offer teen girls everything they need to know about the female cycle and how they can tune into their bodies to feel strong and empowered as they move through womanhood.
Sexta-feira, 27 maio
09:45
David/Paula
Infrared Sauna
Infrared Sauna
Sexta-feira, 27 maio •
09:45 - 10:30
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
10:00
David/Paula
In Studio All Levels (Led)
In Studio All Levels (Led)
Sexta-feira, 27 maio •
10:00 - 11:15
David/Paula C.
10 vagas disponíveis
Descrição
Postures, Breathwork and Meditation suitable for all levels of practitioner.
11:30
David/Paula
Infrared Sauna
Infrared Sauna
Sexta-feira, 27 maio •
11:30 - 12:30
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
Sábado, 28 maio
08:45
David/Paula
Infrared Sauna
Infrared Sauna
Sábado, 28 maio •
08:45 - 09:30
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
09:00
David/Paula
In Studio All Levels (Mysore)
In Studio All Levels (Mysore)
Sábado, 28 maio •
09:00 - 10:30
David/Paula C.
15 vagas disponíveis
Descrição
Mysore style means that the student does their practice under the supervision of the teachers, who teach them how to refine and deepen their practice, and advise on modifications, alignment and technique. 90mins
09:00
David/Paula
Online All Levels (Mysore)
aula onlineOnline All Levels (Mysore)
aula online
Sábado, 28 maio •
09:00 - 10:30
David/Paula C.
75 vagas disponíveis
Descrição
Mysore style means that the student does their practice under the supervision of the teacher, who instructs them how to refine and deepen their practice and advise on modifications, alignment and technique. Ideal for beginners and experienced students alike. 90mins
10:45
David/Paula
Infrared Sauna
Infrared Sauna
Sábado, 28 maio •
10:45 - 11:30
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
Domingo, 29 maio
08:45
David/Paula
Infrared Sauna
Infrared Sauna
Domingo, 29 maio •
08:45 - 09:30
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
09:00
David/Paula
In Studio All Levels (Mysore)
In Studio All Levels (Mysore)
Domingo, 29 maio •
09:00 - 10:30
David/Paula C.
14 vagas disponíveis
Descrição
Mysore style means that the student does their practice under the supervision of the teachers, who teach them how to refine and deepen their practice, and advise on modifications, alignment and technique. 90mins
09:00
David/Paula
Online All Levels (Mysore)
aula onlineOnline All Levels (Mysore)
aula online
Domingo, 29 maio •
09:00 - 10:30
David/Paula C.
75 vagas disponíveis
Descrição
Mysore style means that the student does their practice under the supervision of the teacher, who instruct them how to refine and deepen their practice and advise on modifications, alignment and technique. 90mins
10:45
David/Paula
Infrared Sauna
Infrared Sauna
Domingo, 29 maio •
10:45 - 11:30
David/Paula C.
1 vaga disponível
Descrição
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
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