Mandag, 17 januar
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Mandag, 17 januar •
10:00 - 10:45
David/Paula C.
Beskrivelse
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
iMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
iMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Mandag, 17 januar •
11:00 - 11:45
David/Paula C.
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Mandag, 17 januar •
12:00 - 12:45
David/Paula C.
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
19:00
David/Paula
Online Yin Yoga
time på nettOnline Yin Yoga
time på nett
Mandag, 17 januar •
19:00 - 20:15
David/Paula C.
Beskrivelse
A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation.
Tirsdag, 18 januar
06:00
David/Paula
Online Guided Energising Morning Practice
time på nettOnline Guided Energising Morning Practice
time på nett
Tirsdag, 18 januar •
06:00 - 07:15
David/Paula C.
Beskrivelse
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Tirsdag, 18 januar •
10:00 - 10:45
David/Paula C.
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Tirsdag, 18 januar •
11:00 - 11:45
David/Paula C.
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Tirsdag, 18 januar •
12:00 - 12:45
David/Paula C.
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
Onsdag, 19 januar
06:00
David/Paula
Mysore Style Practice
Mysore Style Practice
Onsdag, 19 januar •
06:00 - 07:30
David/Paula C.
Fremdeles 9 ledig
Beskrivelse
The Teacher will guide each practitioner as they move through their own practice, giving individual instruction in a group class setting.
09:45
David/Paula
Infrared Sauna
Klassen er full
Du kan bestille denne timen fra onsdag, 19 januar
Infrared Sauna
Klassen er full
Onsdag, 19 januar •
09:45 - 10:30
David/Paula C.
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
10:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
In Studio Guided Postures, Breathwork and Meditation
Onsdag, 19 januar •
10:00 - 11:15
David/Paula C.
Fremdeles 8 ledig
Beskrivelse
A balanced class of postures, breathing techniques and meditation
10:00
David/Paula
Online Guided Postures, Breathwork and Meditation
time på nettOnline Guided Postures, Breathwork and Meditation
time på nett
Onsdag, 19 januar •
10:00 - 11:15
David/Paula C.
Fremdeles 74 ledig
Beskrivelse
A balance of postures, breathing techniques and meditation
11:30
David/Paula
Infrared Sauna
Klassen er full
Du kan bestille denne timen fra onsdag, 19 januar
Infrared Sauna
Klassen er full
Onsdag, 19 januar •
11:30 - 12:30
David/Paula C.
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
19:00
David/Paula
Online Gentle Evening Sequence + Yoga Nidra
time på nettOnline Gentle Evening Sequence + Yoga Nidra
time på nett
Onsdag, 19 januar •
19:00 - 20:15
David/Paula C.
Fremdeles 73 ledig
Beskrivelse
A light posture practice, and Yoga Nidra Deep Relaxation. Suitable for all. 90mins
Torsdag, 20 januar
06:00
David/Paula
In Studio Guided Energising Morning Sequence
In Studio Guided Energising Morning Sequence
Torsdag, 20 januar •
06:00 - 07:15
David/Paula C.
Fremdeles 9 ledig
Beskrivelse
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day
06:00
David/Paula
Online Guided Energising Morning Sequence
time på nettOnline Guided Energising Morning Sequence
time på nett
Torsdag, 20 januar •
06:00 - 07:15
David/Paula C.
Fremdeles 72 ledig
Beskrivelse
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Torsdag, 20 januar •
10:00 - 10:45
David/Paula C.
Fremdeles 1 ledig
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Torsdag, 20 januar •
11:00 - 11:45
David/Paula C.
Fremdeles 1 ledig
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Torsdag, 20 januar •
12:00 - 12:45
David/Paula C.
Fremdeles 1 ledig
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
19:00
David/Paula
In Studio Beginners Yoga Class
In Studio Beginners Yoga Class
Torsdag, 20 januar •
19:00 - 19:45
David/Paula C.
Fremdeles 10 ledig
Beskrivelse
A detailed introduction to yoga postures, breathing techniques and more. Part of a course of 8 classes each Tuesday and Thursday for 4 weeks
Fredag, 21 januar
09:45
David/Paula
Infrared Sauna
Infrared Sauna
Fredag, 21 januar •
09:45 - 10:30
David/Paula C.
Fremdeles 1 ledig
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
10:00
David/Paula
Online Guided Postures, Breathwork and Meditation
time på nettOnline Guided Postures, Breathwork and Meditation
time på nett
Fredag, 21 januar •
10:00 - 11:15
David/Paula C.
Fremdeles 74 ledig
Beskrivelse
A balance of postures, breathing techniques and meditation.
10:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
In Studio Guided Postures, Breathwork and Meditation
Fredag, 21 januar •
10:00 - 11:15
David/Paula C.
Fremdeles 9 ledig
Beskrivelse
Postures, Breathwork and Meditation
11:30
David/Paula
Infrared Sauna
Klassen er full
Du kan bestille denne timen fra fredag, 21 januar
Infrared Sauna
Klassen er full
Fredag, 21 januar •
11:30 - 12:30
David/Paula C.
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
Lørdag, 22 januar
08:45
David/Paula
Infrared Sauna
Infrared Sauna
Lørdag, 22 januar •
08:45 - 09:30
David/Paula C.
Fremdeles 1 ledig
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
09:00
David/Paula
In Studio Dynamic Postures for Strength and Flexibility
In Studio Dynamic Postures for Strength and Flexibility
Lørdag, 22 januar •
09:00 - 10:15
David/Paula C.
Fremdeles 10 ledig
Beskrivelse
A posture class to help maintain skeleto-muscular strength.
09:00
David/Paula
Online Dynamic Postures for Strength and Flexibility
time på nettOnline Dynamic Postures for Strength and Flexibility
time på nett
Lørdag, 22 januar •
09:00 - 10:15
David/Paula C.
Fremdeles 73 ledig
Beskrivelse
A guided 90 min posture class. Some experience recommended.
10:45
David/Paula
Infrared Sauna
Infrared Sauna
Lørdag, 22 januar •
10:45 - 11:30
David/Paula C.
Fremdeles 1 ledig
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
Søndag, 23 januar
07:45
David/Paula
Online Men's Health Challenge
time på nettOnline Men's Health Challenge
time på nett
Søndag, 23 januar •
07:45 - 08:45
David/Paula C.
Fremdeles 50 ledig
Beskrivelse
Weekly Meeting of Men's Health Challenge Group to set goals and practices for the current week.
07:45
David/Paula
In Studio Men's Health Challenge
In Studio Men's Health Challenge
Søndag, 23 januar •
07:45 - 08:45
David/Paula C.
Fremdeles 10 ledig
Beskrivelse
Weekly Meeting of Men's Health Challenge Group to set goals and practices for the current week.
08:45
David/Paula
Infrared Sauna
Klassen er full
Du kan bestille denne timen fra søndag, 23 januar
Infrared Sauna
Klassen er full
Søndag, 23 januar •
08:45 - 09:30
David/Paula C.
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
09:00
David/Paula
Online Guided Postures, Breathwork and Meditation
time på nettOnline Guided Postures, Breathwork and Meditation
time på nett
Søndag, 23 januar •
09:00 - 10:15
David/Paula C.
Fremdeles 73 ledig
Beskrivelse
A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins
09:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
In Studio Guided Postures, Breathwork and Meditation
Søndag, 23 januar •
09:00 - 10:15
David/Paula C.
Fremdeles 10 ledig
Beskrivelse
A balance of asana (standing, seated, twists and inversions) plus a focus on meditation.
10:30
David/Paula
In Studio Beginners Yoga Class
In Studio Beginners Yoga Class
Søndag, 23 januar •
10:30 - 11:15
David/Paula C.
Fremdeles 10 ledig
Beskrivelse
A perfect introduction to yoga postures, breathing techniques and more. Suitable for absolute beginners and for continuing students wanting to restart practice.
10:45
David/Paula
Infrared Sauna
Infrared Sauna
Søndag, 23 januar •
10:45 - 11:30
David/Paula C.
Fremdeles 1 ledig
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
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