All videos
54:41
Energize and Recharge (7-25-25)
Allison
55:17
Aparigraha - Letting Go (7/11/25)
Allison
51:35
Calm, Safe Body (6/24/25)
Allison
48:36
Solstice Class - Emotional Release (6/17/25)
Allison
55:52
Open Hearted Release (6/10/25)
Allison
55:22
Neck & Throat: Enhance Communication (5/27/25)
Allison
52:12
Full Moon: Cooling & Calming (5/12/25)
Allison
58:23
Spring: Gentle Energy & Digestive Boost (4/29/25)
Allison
58:40
Earth Day Compassionate Flow (4/22/25)
Allison
51:02
Full Moon: Befriend the Moon (4/11/25)
Allison
52:35
Energizing Practice: A Sweet Mind (3/27/25)
Allison
53:56