Monday, June 16
Gentle Hatha - Full body Stretch
Bodhi Yoga Center Siargao
Gentle Hatha - Full body Stretch
Description
This mindful journey continues with full-body stretches and classic Hatha postures that nurture flexibility, balance, and strength—all at a soft, accessible pace. Each movement is guided by breath, inviting you to release tension, improve circulation, and create space in the muscles and joints.
Perfect for all levels, this class offers a thoughtful way to start your day grounded, centered, and gently refreshed.
Foundational Flow
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Foundational Flow
Description
Reset Yoga Flow
Bodhi Yoga Center Siargao, Lakshmi yoga shala
Reset Yoga Flow
Description
Through a gentle yet intentional sequence that blends slow vinyasa, grounding holds, and calming breathwork, this class offers the space to process and release what you’ve been carrying—physically, emotionally, and mentally. It's ideal for those moments when you feel off-center, drained, or simply in need of a fresh perspective.
Together, we’ll regulate the nervous system, soften resistance in the body, and clear the internal clutter so you can move forward with more clarity, presence, and grace.
Perfect for all levels. Come exactly as you are—this space is here to meet you.
Restorative Yin Yoga
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Restorative Yin Yoga
Description
Ideal for: All levels — especially those seeking rest, recovery, and quietude in body and mind.
Tuesday, June 17
Meditative Morning Slow Flow
Bodhi Yoga Center Siargao
Meditative Morning Slow Flow
Description
Each posture is offered as an opportunity to listen; to your breath, to your body, and to the quiet wisdom within. The pace is spacious and intentional, encouraging presence over performance, and inviting you to soften into each moment with curiosity and care.
Expect gentle, mindful movement that opens the body and soothes the nervous system, woven seamlessly with breath practices and inward cues that deepen the mind–body connection. This class is an invitation to come home to yourself—centered, steady, and clear—before the rest of the day begins.
All levels welcome!
Full Body Vinyasa Flow
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Full Body Vinyasa Flow
Description
Expect smooth transitions, balanced pacing, and intentional movement to create both heat and harmony. We’ll integrate grounding breathwork and gentle mindfulness practices to support your emotional clarity and mental focus as you step into your day with purpose.
Start your day feeling strong, open, and centered. Cultivate mindful movement and presence. Reconnect to your breath, body, and inner flow. All levels welcome.
Classical Hatha Yoga
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Classical Hatha Yoga
Description
Restorative Yoga + Deep Release
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Restorative Yoga + Deep Release
Description
Wednesday, June 18
Slow Morning Yoga Flow
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Slow Morning Yoga Flow
Description
Vin-Yin Yoga (Vinyasa Yin)
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Vin-Yin Yoga (Vinyasa Yin)
Description
Return to Center : Gentle Afternoon Flow
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Return to Center : Gentle Afternoon Flow
Description
If your body feels heavy from surfing, island exploring, or long hours of stillness, this practice is here to help you soften the edges. It’s for those carrying tension in the hips, shoulders, or lower back; for wandering minds and full hearts in need of gentle care.
This slow, nourishing flow combines therapeutic movement with deep breathwork to help you release the weight of the day. Each pose is a quiet invitation to reconnect—to your breath, to the ground beneath you, and to the stillness that often gets lost in our fast-moving world.
Whether you're a traveler seeking balance, a local carving out space to restore, or simply someone needing a moment to just be, you’re welcome here. No pressure. No expectation. Just a gentle return to your center.
Note: Kindly bring your own water bottles and mosquito repellant for better experience
Yin Yoga
Bodhi Yoga Center Siargao, Lakshmi yoga shala
Yin Yoga
Description
We begin with simple breathing techniques to ground the body and calm the nervous system, followed by a sequence of long-held, floor-based postures designed to open the hips, spine, and shoulders. Each pose is supported with props and held for several minutes to gently stretch connective tissue and encourage deep relaxation. This class moves slowly and mindfully, offering space to soften, reflect, and reconnect. Ideal for those experiencing stress, emotional heaviness, or physical tightness—especially after surfing, travel, or long hours of activity.
No experience is needed. Come as you are and let your breath lead the way back to stillness.
Note: Kindly bring mosquito repellant and scarf/blanket for better experience
Thursday, June 19
Morning Yoga Stretch
Bodhi Yoga Center Siargao
Morning Yoga Stretch
Description
Mindful Flow & Shamatha Meditation
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Mindful Flow & Shamatha Meditation
Description
Afternoon Yoga Flow
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Afternoon Yoga Flow
Description
Great for: All levels — especially those seeking a mindful, energizing break in the middle of the day.
Restorative Yin Yoga
Bodhi Yoga Center Siargao, Lakshmi yoga shala
Restorative Yin Yoga
Description
This is a sacred space to let go of the day’s stress, settle your energy, and come home to yourself. Perfect for those craving restoration, reflection, or a gentle reset.
All levels welcome. Come as you are—this is your permission to simply be.
Friday, June 20
Awaken & Align - Gentle Flow
Bodhi Yoga Center Siargao
Awaken & Align - Gentle Flow
Description
We begin with grounding breathwork and slow, mindful movements to awaken the spine, stretch out stiffness from sleep, and open the hips and shoulders. As the energy builds, we flow through accessible sun salutations and standing poses to boost circulation and activate your natural vitality—without rushing or forcing.
Expect a balanced blend of mobility, breath, and light strength work that leaves you feeling steady, refreshed, and aligned for whatever your day holds—whether that’s surfing, working, or simply being present.
This class is perfect for all levels, especially those seeking a kind, conscious start to the day. Come as you are, move with the morning, and leave feeling grounded and awake.
Hatha Yoga : Balancing Asanas
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Hatha Yoga : Balancing Asanas
Description
Metta Meditation & Movement
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Metta Meditation & Movement
Description
Restorative Yin Yoga
Bodhi Yoga Center Siargao
Restorative Yin Yoga
Description
This is a sacred space to let go of the day’s stress, settle your energy, and come home to yourself. Perfect for those craving restoration, reflection, or a gentle reset.
All levels welcome. Come as you are—this is your permission to simply be.
Saturday, June 21
Stillness & Flow: Honoring the Wisdom of Yoga
Bodhi Yoga Center Siargao
Stillness & Flow: Honoring the Wisdom of Yoga
Description
Step into a practice that goes beyond the physical, designed to awaken your body, steady your mind, and reconnect you to the deeper purpose of yoga.
This extended morning session blends meditation, gentle movement, breathwork, and intentional flow, beginning in stillness, grounding into presence, and gradually building energy from the inside out.
This will be more than just a physical practice. Throughout the session, we’ll explore yoga not just as a series of postures, but as a tool for regulating your energy and emotional wellbeing, awakening your inner fire, and how intentional practice (no matter how small) reconnects us to our vitality.
Expect a brief opening discussion, guided meditation and breathwork, a well-rounded flow, and the sacred simplicity of moving with intention. Whether you're new to yoga or returning to your mat, you’ll leave with practical tools, deeper understanding, and a felt sense of connection — to yourself, your breath, and something greater.
More than a class, this is a living practice, a ritual of remembrance that invites you back into wholeness. So that yoga becomes not just something you practice on the mat, but a resource you can return to anytime you need to reset, recharge, or realign.
Come as you are. All levels are welcome. Leave recharged, reconnected, and rooted in the wisdom you carry within.
Please bring a pen and your journal (paper will also be provided).
Somatic Yoga: Flow & Release Full
Bodhi Yoga Center Siargao
Somatic Yoga: Flow & Release Full
Description
Become Your Own Friend: Mindful Self-Compassion Workshop
Bodhi Yoga Center Siargao
Become Your Own Friend: Mindful Self-Compassion Workshop
Description
Heartfelt Release : A Heart-Opening Practice
Bodhi Yoga Center Siargao
Heartfelt Release : A Heart-Opening Practice
Description
With simple, guided techniques and accessible postures, you’ll be supported in letting go of what no longer serves you—stress, emotional blocks, or old thought patterns—and return to a state of inner balance and peace. This is a safe, welcoming space to explore your inner world, awaken your energy, and feel more present and alive.
No experience needed—just come as you are with an open heart
Note: kindly bring own mosquito repellant and water bottle for enhance experience.
Sunday, June 22
Gentle Awakening Flow
Bodhi Yoga Center Siargao
Gentle Awakening Flow
Description
We’ll move through a slow, fluid sequence that gently opens the joints, awakens the spine, and invites space into areas that may feel tight or tender. Guided by the rhythm of your breath, each posture offers an invitation to move with mindfulness, cultivating presence and inner calm.
Expect nourishing stretches, soft strength-building, and grounding shapes that support emotional clarity and nervous system regulation. We’ll weave in moments of breathwork and reflection to help you settle into your day feeling refreshed, centered, and connected to your authentic flow.
Perfect for all levels—especially those craving a softer, more introspective start to the day.
Empowered Core Flow
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Empowered Core Flow
Description
More than just crunches, this practice weaves in breathwork, balance, and controlled movement to help you cultivate resilience from the inside out. Expect a steady pace, thoughtful transitions, and moments of stillness to integrate your strength on all levels—body, mind, and soul.
Perfect for anyone seeking a strong, supportive core and a deeper relationship with their personal power.
All levels welcome. Come as you are, and leave feeling strong, steady, and connected to your inner fire.
Spinal Flow Vinyasa
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Spinal Flow Vinyasa
Description
Expect gentle waves of movement through cat-cow variations, twists, backbends, and forward folds—woven into a smooth, mindful flow. You'll be guided to move with the rhythm of your breath, cultivating a sense of internal spaciousness and renewed energy.
This class is ideal for those feeling stiff, mentally foggy, or out of balance after a long day. By the end, you'll feel taller, lighter, and more connected to your center.
All levels are welcome. Come as you are—your spine will thank you.
Sunset Yin and Yoga Nidra
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Sunset Yin and Yoga Nidra
Description
and half of the class is Yoga Nidra -a guided meditation practice done lying down in complete stillness. It invites you into a state between wakefulness and sleep—where deep healing and restoration naturally happen. This class helps calm the nervous system, improve sleep, and release emotional tension. No movement required, just presence and breath. Ideal for anyone needing rest, clarity, or emotional reset.
This class is suitable for all levels, especially those seeking a gentle practice to balance the day. Come as you are. Leave feeling grounded, open, and at peace
For more comfortable experience kindly bring mosquito repellant.