Welcome!

1 mar - 7 mar 2021   
Monday 1 March
Time
11:00 - 12:00
Teacher
Ruth
Location
Zoom

Approx 30 min prior to class, you will be emailed a Zoom class link and details. Have a sturdy chair preferably without arms and one you would be able to move during class. Seated option will be available as an alternative to any standing or floor work.

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Time
14:00 - 15:00
Teacher
Ruth
Location
To be agreed
Room
Zoom or in person

Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, this time slot is there to help make it easy to book your private yoga session. If you prefer a different day or time, simply ring Ruth to arrange it.

Contact Ruth to book your session and discuss your goals.
http://www.yogawell.biz/contact-me.html

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Time
17:45 - 19:00
Teacher
Ruth
Location
ZOOM

Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this dynamic class with higher tempo and more physical challenges than Hatha. Sun greetings and linked sequences included.

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Monday 1 March
Time 11:00 - 12:00
Teacher Ruth
Location Zoom
 
Approx 30 min prior to class, you will be emailed a Zoom class link and details. Have a sturdy chair preferably without arms and one you would be able to move during class. Seated option will be available as an alternative to any standing or floor work.

Time 14:00 - 15:00
Teacher Ruth
Location To be agreed
Room Zoom or in person
 
Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, this time slot is there to help make it easy to book your private yoga session. If you prefer a different day or time, simply ring Ruth to arrange it.

Time 17:45 - 19:00
Teacher Ruth
Location ZOOM
 
Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this dynamic class with higher tempo and more physical challenges than Hatha. Sun greetings and linked sequences included.

Tuesday 2 March
Time
10:30 - 11:15
Teacher
Ruth
Location
Zoom via Orange Yoga

Hosted with Orange Yoga. Getting started with chair yoga. Gentle movement from head to toes and places in between!

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Tuesday 2 March
Time 10:30 - 11:15
Teacher Ruth
Location Zoom via Orange Yoga
 
Hosted with Orange Yoga. Getting started with chair yoga. Gentle movement from head to toes and places in between!

Wednesday 3 March
Time
11:15 - 12:15
Teacher
Ruth
Location
As agreed
Room
In person or Zoom

Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, these private session time slot are in the weekly schedule to make it easy to book your private yoga session. If you prefer a different day or time, simply ring Ruth to arrange it.

Contact Ruth to book your session and discuss your goals.
http://www.yogawell.biz/contact-me.html

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Wednesday 3 March
Time 11:15 - 12:15
Teacher Ruth
Location As agreed
Room In person or Zoom
 
Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, these private session time slot are in the weekly schedule to make it easy to book your private yoga session. If you prefer a different day or time, simply ring Ruth to arrange it.

Thursday 4 March
Time
09:30 - 10:30
Teacher
Ruth
Location
Zoom

Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this mat based class with slower transitions between asana postures and more time available within each pose compared with the vinyasa class. There will be some up and down from the floor with options available.

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Thursday 4 March
Time 09:30 - 10:30
Teacher Ruth
Location Zoom
 
Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this mat based class with slower transitions between asana postures and more time available within each pose compared with the vinyasa class. There will be some up and down from the floor with options available.

Friday 5 March  
Friday 5 March
No classes
Saturday 6 March  
Saturday 6 March
No classes
Sunday 7 March  
Sunday 7 March
No classes
1 mar - 7 mar 2021   
1 mar - 7 mar 2021