*****CHANGE WITH PILATES **** YOUR ONLINE PILATES SCHEDULE

1 märz - 7 märz 2021   
Montag 1 März
Zeit
08:00 - 09:00
Lehrer
Deniz
Ort
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Kurs teilen

Zeit
18:30 - 19:30
Lehrer
Deniz
Ort
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Kurs teilen

Montag 1 März
Zeit 08:00 - 09:00
Lehrer Deniz
Ort Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Zeit 18:30 - 19:30
Lehrer Deniz
Ort Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Dienstag 2 März
Zeit
09:00 - 10:00
Lehrer
Deniz
Ort
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Kurs teilen

Zeit
16:30 - 17:20
Lehrer
Deniz
Ort
Westlandgracht Pilates Studio

Kurs teilen

Zeit
18:45 - 20:00
Lehrer
Deniz
Ort
Westlandgracht Pilates Studio

Kurs teilen

Dienstag 2 März
Zeit 09:00 - 10:00
Lehrer Deniz
Ort Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Zeit 16:30 - 17:20
Lehrer Deniz
Ort Westlandgracht Pilates Studio
 

Zeit 18:45 - 20:00
Lehrer Deniz
Ort Westlandgracht Pilates Studio
 

Mittwoch 3 März
Zeit
10:00 - 11:00
Lehrer
Deniz
Ort
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Kurs teilen

Zeit
18:30 - 19:20
Lehrer
Deniz
Ort
Westlandgracht Pilates Studio

Kurs teilen

Mittwoch 3 März
Zeit 10:00 - 11:00
Lehrer Deniz
Ort Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Zeit 18:30 - 19:20
Lehrer Deniz
Ort Westlandgracht Pilates Studio
 

Donnerstag 4 März
Zeit
18:30 - 19:20
Lehrer
Deniz
Ort
Westlandgracht Pilates Studio

Kurs teilen

Donnerstag 4 März
Zeit 18:30 - 19:20
Lehrer Deniz
Ort Westlandgracht Pilates Studio
 

Freitag 5 März
11:00
Deniz
  Dieser Kurs ist ausgebucht
Zeit
11:00 - 12:00
Lehrer
Deniz
Ort
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Kurs teilen

Zeit
16:30 - 17:30
Lehrer
Deniz
Ort
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Kurs teilen

Zeit
18:30 - 19:30
Lehrer
Deniz
Ort
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Kurs teilen

Freitag 5 März
  Dieser Kurs ist ausgebucht
Zeit 11:00 - 12:00
Lehrer Deniz
Ort Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Zeit 16:30 - 17:30
Lehrer Deniz
Ort Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Zeit 18:30 - 19:30
Lehrer Deniz
Ort Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Samstag 6 März
Zeit
09:00 - 09:50
Lehrer
Deniz
Ort
Westlandgracht Pilates Studio

Kurs teilen

Zeit
15:30 - 16:20
Lehrer
Deniz
Ort
Westlandgracht Pilates Studio

Kurs teilen

Samstag 6 März
Zeit 09:00 - 09:50
Lehrer Deniz
Ort Westlandgracht Pilates Studio
 

Sonntag 7 März
Zeit
09:45 - 11:00
Lehrer
Deniz
Ort
10:00 Amsterdam

This class type includes:

🔻5 min Functional Anatomy
🔻50 min Mat Pilates Flow
🔻20 min of Deep Stretching with Breathing.

Every class, we will focus on fundamentals of Pilates. Breathing, Alignment, Precision, Control, Concentration, Flow, Centering & Powerhouse are some of these.

📌Workshops will be recorded.

📌If you miss a live class, don't worry! You will get the video recording next day.

Kurs teilen

Sonntag 7 März
Zeit 09:45 - 11:00
Lehrer Deniz
Ort 10:00 Amsterdam
 
This class type includes:

🔻5 min Functional Anatomy
🔻50 min Mat Pilates Flow
🔻20 min of Deep Stretching with Breathing.

Every class, we will focus on fundamentals of Pilates. Breathing, Alignment, Precision, Control, Concentration, Flow, Centering & Powerhouse are some of these.

📌Workshops will be recorded.

📌If you miss a live class, don't worry! You will get the video recording next day.

1 märz - 7 märz 2021   
1 märz - 7 märz 2021