*****CHANGE WITH PILATES **** YOUR ONLINE PILATES SCHEDULE

1 mars - 7 mars 2021   
lundi 1 mars
Horaire
08:00 - 09:00
Professeur
Deniz
Adresse
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Partager ceci

Horaire
18:30 - 19:30
Professeur
Deniz
Adresse
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Partager ceci

lundi 1 mars
Horaire 08:00 - 09:00
Professeur Deniz
Adresse Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Horaire 18:30 - 19:30
Professeur Deniz
Adresse Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

mardi 2 mars
Horaire
09:00 - 10:00
Professeur
Deniz
Adresse
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Partager ceci

Horaire
16:30 - 17:20
Professeur
Deniz
Adresse
Westlandgracht Pilates Studio

Partager ceci

Horaire
18:45 - 20:00
Professeur
Deniz
Adresse
Westlandgracht Pilates Studio

Partager ceci

mardi 2 mars
Horaire 09:00 - 10:00
Professeur Deniz
Adresse Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Horaire 16:30 - 17:20
Professeur Deniz
Adresse Westlandgracht Pilates Studio
 

Horaire 18:45 - 20:00
Professeur Deniz
Adresse Westlandgracht Pilates Studio
 

mercredi 3 mars
Horaire
10:00 - 11:00
Professeur
Deniz
Adresse
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Partager ceci

Horaire
18:30 - 19:20
Professeur
Deniz
Adresse
Westlandgracht Pilates Studio

Partager ceci

mercredi 3 mars
Horaire 10:00 - 11:00
Professeur Deniz
Adresse Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Horaire 18:30 - 19:20
Professeur Deniz
Adresse Westlandgracht Pilates Studio
 

jeudi 4 mars
Horaire
18:30 - 19:20
Professeur
Deniz
Adresse
Westlandgracht Pilates Studio

Partager ceci

jeudi 4 mars
Horaire 18:30 - 19:20
Professeur Deniz
Adresse Westlandgracht Pilates Studio
 

vendredi 5 mars
11:00
Deniz
  Le cours est complet
Horaire
11:00 - 12:00
Professeur
Deniz
Adresse
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Partager ceci

Horaire
16:30 - 17:30
Professeur
Deniz
Adresse
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Partager ceci

Horaire
18:30 - 19:30
Professeur
Deniz
Adresse
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Partager ceci

vendredi 5 mars
  Le cours est complet
Horaire 11:00 - 12:00
Professeur Deniz
Adresse Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Horaire 16:30 - 17:30
Professeur Deniz
Adresse Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Horaire 18:30 - 19:30
Professeur Deniz
Adresse Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

samedi 6 mars
Horaire
09:00 - 09:50
Professeur
Deniz
Adresse
Westlandgracht Pilates Studio

Partager ceci

Horaire
15:30 - 16:20
Professeur
Deniz
Adresse
Westlandgracht Pilates Studio

Partager ceci

samedi 6 mars
Horaire 09:00 - 09:50
Professeur Deniz
Adresse Westlandgracht Pilates Studio
 

Horaire 15:30 - 16:20
Professeur Deniz
Adresse Westlandgracht Pilates Studio
 

dimanche 7 mars
Horaire
09:45 - 11:00
Professeur
Deniz
Adresse
10:00 Amsterdam

This class type includes:

🔻5 min Functional Anatomy
🔻50 min Mat Pilates Flow
🔻20 min of Deep Stretching with Breathing.

Every class, we will focus on fundamentals of Pilates. Breathing, Alignment, Precision, Control, Concentration, Flow, Centering & Powerhouse are some of these.

📌Workshops will be recorded.

📌If you miss a live class, don't worry! You will get the video recording next day.

Partager ceci

dimanche 7 mars
Horaire 09:45 - 11:00
Professeur Deniz
Adresse 10:00 Amsterdam
 
This class type includes:

🔻5 min Functional Anatomy
🔻50 min Mat Pilates Flow
🔻20 min of Deep Stretching with Breathing.

Every class, we will focus on fundamentals of Pilates. Breathing, Alignment, Precision, Control, Concentration, Flow, Centering & Powerhouse are some of these.

📌Workshops will be recorded.

📌If you miss a live class, don't worry! You will get the video recording next day.

1 mars - 7 mars 2021   
1 mars - 7 mars 2021