*****CHANGE WITH PILATES **** YOUR ONLINE PILATES SCHEDULE

18 jan. - 24 jan. 2021   
ponedeljek 18 januar
Čas
08:00 - 09:00
Učitelj/ica
Deniz
Lokacija
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Deli

Čas
18:30 - 19:30
Učitelj/ica
Deniz
Lokacija
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Deli

ponedeljek 18 januar
Čas 08:00 - 09:00
Učitelj/ica Deniz
Lokacija Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Čas 18:30 - 19:30
Učitelj/ica Deniz
Lokacija Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

torek 19 januar
Čas
09:00 - 10:00
Učitelj/ica
Deniz
Lokacija
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Deli

Čas
17:30 - 18:30
Učitelj/ica
Deniz
Lokacija
Westlandgracht Pilates Studio

Private Pilates @ Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Deli

torek 19 januar
Čas 09:00 - 10:00
Učitelj/ica Deniz
Lokacija Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Čas 17:30 - 18:30
Učitelj/ica Deniz
Lokacija Westlandgracht Pilates Studio
 
Private Pilates @ Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

sreda 20 januar
Čas
10:00 - 11:00
Učitelj/ica
Deniz
Lokacija
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Deli

Čas
18:30 - 19:20
Učitelj/ica
Deniz
Lokacija
Westlandgracht Pilates Studio

Deli

sreda 20 januar
Čas 10:00 - 11:00
Učitelj/ica Deniz
Lokacija Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Čas 18:30 - 19:20
Učitelj/ica Deniz
Lokacija Westlandgracht Pilates Studio
 

četrtek 21 januar  
četrtek 21 januar
Ni tečajev
petek 22 januar
Čas
11:00 - 12:00
Učitelj/ica
Deniz
Lokacija
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Deli

Čas
16:30 - 17:30
Učitelj/ica
Deniz
Lokacija
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Deli

Čas
18:30 - 19:30
Učitelj/ica
Deniz
Lokacija
Westlandgracht Pilates Studio

Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Deli

petek 22 januar
Čas 11:00 - 12:00
Učitelj/ica Deniz
Lokacija Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Čas 16:30 - 17:30
Učitelj/ica Deniz
Lokacija Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

Čas 18:30 - 19:30
Učitelj/ica Deniz
Lokacija Westlandgracht Pilates Studio
 
Private Pilates is an effective way to learn Pilates tailored just to your body. Special attention to your specific needs and develop a class specific to your optimum results, working with the full range of equipment.

sobota 23 januar
Čas
12:00 - 12:50
Učitelj/ica
Deniz
Lokacija
Westlandgracht Pilates Studio

Deli

Čas
15:30 - 16:20
Učitelj/ica
Deniz
Lokacija
Westlandgracht Pilates Studio

Deli

sobota 23 januar
Čas 12:00 - 12:50
Učitelj/ica Deniz
Lokacija Westlandgracht Pilates Studio
 

Čas 15:30 - 16:20
Učitelj/ica Deniz
Lokacija Westlandgracht Pilates Studio
 

nedelja 24 januar
Čas
10:00 - 11:00
Učitelj/ica
Deniz
Lokacija
10:00 Amsterdam

'Pilates for Runners' online class which is 75 min. This class type includes 50 min Pilates + 25 min of Stretching, Breathing & Meditation. This programme is to protect Runners from injuries and to bring insight into how runner bodies work. Every class, we will focus on fundamentals of Pilates. Breathing, Alignment, Precision, Control, Concentration, Flow, Centering & Powerhouse are some of these. Pilates accessories (such as Pilates circle & therapand) that add extra tension and help stretching, will be used once the group mastered fundamentals. 
------------------------------------------------------
Please be aware

- 12 Hour Cancellation Policy.

* Cancel or change a class before to make sure no credit will be taken

- Please join a class when there is a member already attending. It is Group Pilates after all :)

* Classes with only 1 member might be cancelled. You can always bring a friend :)

Deli

nedelja 24 januar
Čas 10:00 - 11:00
Učitelj/ica Deniz
Lokacija 10:00 Amsterdam
 
'Pilates for Runners' online class which is 75 min. This class type includes 50 min Pilates + 25 min of Stretching, Breathing & Meditation. This programme is to protect Runners from injuries and to bring insight into how runner bodies work. Every class, we will focus on fundamentals of Pilates. Breathing, Alignment, Precision, Control, Concentration, Flow, Centering & Powerhouse are some of these. Pilates accessories (such as Pilates circle & therapand) that add extra tension and help stretching, will be used once the group mastered fundamentals. 
------------------------------------------------------
Please be aware

- 12 Hour Cancellation Policy.

* Cancel or change a class before to make sure no credit will be taken

- Please join a class when there is a member already attending. It is Group Pilates after all :)

* Classes with only 1 member might be cancelled. You can always bring a friend :)

18 jan. - 24 jan. 2021   
18 jan. - 24 jan. 2021