Alle video's
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Gevorderdenles 1 feb: draaiingen
Selle![](/upload/videoThumbnail/a2b8459e-45e0-4394-b3bf-12ac6442a646.webp)
01:26:47
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Gevorderdenles 18 jan: Hoofdstandbankje
Selle![](/upload/videoThumbnail/b02b26d1-51f2-46fa-8969-6ba712fa5deb.webp)
01:25:15
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Gevorderdenles 12 jan: Zijkant heupen, benen en core
Selle![](/upload/videoThumbnail/ea3644ff-d911-4d57-9691-e3a951c6a1dd.webp)
01:15:48
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Gevorderdenles 21 dec: schouderstand
Selle![](/upload/videoThumbnail/6f34f829-3509-423f-8c13-27ae18302af9.jpg)
01:31:13
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Gevorderdenles 14 dec: ontspanning en kracht in de bovenrug
Selle![](/upload/videoThumbnail/05483c01-dfb4-4c51-bdbb-a5676a287835.webp)
01:27:53
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Gevorderdenles 7 dec: hurkzit
Selle![](/upload/videoThumbnail/a610d3a6-acd1-4364-89a2-da62f57cbc5c.webp)
01:24:54
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Gevorderdenles 30 nov : achteroverbuigingen
Selle![](/upload/videoThumbnail/45a4817a-5d88-4253-9021-cd590e99cacb.webp)
01:26:20
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Gevorderdenles 23 nov: wild thing
Selle![](/upload/videoThumbnail/9a34009c-7c0f-4a2b-b6f3-a357b70d6392.webp)
01:22:59
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Gevorderdenles 9 nov: heupen en onderrug
Selle![](/upload/videoThumbnail/61dc07ce-b17d-494b-b780-5ac3674c9ccf.webp)
01:29:57
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Gevorderdenles 2 nov: Strekking onderrug
Selle![](/upload/videoThumbnail/d8bdd00a-a515-4f91-99f2-2ab0cbd81d35.webp)
01:30:00
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Gevorderdenles 26 okt: schouders en bakasana
Selle![](/upload/videoThumbnail/cd8ad4e8-b96c-40c4-b124-e1c8721950db.webp)
01:27:10
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