Lucent Yoga & Fitness at Max Training
20 May - 26 May 2019   
Mandag mai 20
  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Tid   12:00 pm - 12:50 pm
Lærer   Bridget
Sted   Max Training
Rom   Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.
del dette


  4:30 pm
Heated Vinyasa Yoga
 Bridget
 Max Training

Tid   4:30 pm - 5:30 pm
Lærer   Bridget
Sted   Max Training
Rom   The Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated
del dette


Mandag mai 20
12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Tid   12:00 pm - 12:50 pm
Lærer Lærer   Bridget
Sted          Max Training
Rom          Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.

4:30 pm  
Heated Vinyasa Yoga

Tid   4:30 pm - 5:30 pm
Lærer Lærer   Bridget
Sted          Max Training
Rom          The Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated

Tirsdag mai 21
  6:00 am
Hatha Yoga
 Bridget
 Max Training

Tid   6:00 am - 6:50 am
Lærer   Bridget
Sted   Max Training
Rom   The Studio
 
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.
del dette


Tirsdag mai 21
6:00 am  
Hatha Yoga

Tid   6:00 am - 6:50 am
Lærer Lærer   Bridget
Sted          Max Training
Rom          The Studio
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.

Onsdag mai 22  
Onsdag mai 22
Ingen klasser
Torsdag mai 23
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Tid   5:30 am - 6:30 am
Lærer   Bridget
Sted   Max Training
Rom   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
del dette


  5:30 pm
Vinyasa Yoga
 Carol
 Max Training

Tid   5:30 pm - 6:30 pm
Lærer   Carol
Sted   Max Training
Rom   Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
del dette


Torsdag mai 23
5:30 am  
Heated Power Yoga

Tid   5:30 am - 6:30 am
Lærer Lærer   Bridget
Sted          Max Training
Rom          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

5:30 pm  
Vinyasa Yoga

Tid   5:30 pm - 6:30 pm
Lærer Lærer   Carol
Sted          Max Training
Rom          Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Fredag mai 24
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Tid   5:30 am - 6:30 am
Lærer   Bridget
Sted   Max Training
Rom   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
del dette


  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Tid   12:00 pm - 12:50 pm
Lærer   Bridget
Sted   Max Training
Rom   The Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
del dette


Fredag mai 24
5:30 am  
Heated Power Yoga

Tid   5:30 am - 6:30 am
Lærer Lærer   Bridget
Sted          Max Training
Rom          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Tid   12:00 pm - 12:50 pm
Lærer Lærer   Bridget
Sted          Max Training
Rom          The Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Lørdag mai 25  
Lørdag mai 25
Ingen klasser
Søndag mai 26  
Søndag mai 26
Ingen klasser
20 May - 26 May 2019   
20 May - 26 May 2019