Lucent Yoga & Fitness

29 jun. - 5 jul. 2020   
mandag juni 29
Tid
7:00 pm - 8:00 pm
Lærer
Carol
Sted
Lucent Yoga

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

del dette

mandag juni 29
Tid 7:00 pm - 8:00 pm
Lærer Carol
Sted Lucent Yoga
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

tirsdag juni 30
Tid
7:00 am - 7:45 am
Lærer
Bridget
Sted
Lucent Yoga

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

del dette

Tid
7:00 pm - 8:00 pm
Lærer
Bridget
Sted
Lucent Yoga

Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

del dette

Tid
7:00 pm - 8:00 pm
Lærer
Bridget
Sted
Lucent Yoga
Rom
Studio

Ease physical, emotional and mental tension moving toward your most peaceful version of self.

This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

del dette

tirsdag juni 30
Tid 7:00 am - 7:45 am
Lærer Bridget
Sted Lucent Yoga
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Tid 7:00 pm - 8:00 pm
Lærer Bridget
Sted Lucent Yoga
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Tid 7:00 pm - 8:00 pm
Lærer Bridget
Sted Lucent Yoga
Rom Studio
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.

This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

onsdag juli 1
Tid
12:00 pm - 12:45 pm
Lærer
Bridget
Sted
Lucent Yoga

If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class

del dette

Tid
12:00 pm - 1:00 pm
Lærer
Bridget
Sted
Lucent Yoga
Rom
Studio

If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

del dette

Tid
7:00 pm - 8:00 pm
Lærer
Carol
Sted
Lucent Yoga

Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work specific muscle groups in your body.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

del dette

onsdag juli 1
Tid 12:00 pm - 12:45 pm
Lærer Bridget
Sted Lucent Yoga
 
If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class

Tid 12:00 pm - 1:00 pm
Lærer Bridget
Sted Lucent Yoga
Rom Studio
 
If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Tid 7:00 pm - 8:00 pm
Lærer Carol
Sted Lucent Yoga
 
Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work specific muscle groups in your body.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

torsdag juli 2
Tid
7:00 pm - 8:00 pm
Lærer
Fallon
Sted
Lucent Yoga

Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

del dette

torsdag juli 2
Tid 7:00 pm - 8:00 pm
Lærer Fallon
Sted Lucent Yoga
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

fredag juli 3
Tid
7:00 am - 7:45 am
Lærer
Bridget
Sted
Lucent Yoga

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

del dette

fredag juli 3
Tid 7:00 am - 7:45 am
Lærer Bridget
Sted Lucent Yoga
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

lørdag juli 4  
lørdag juli 4
Ingen klasser
søndag juli 5  
søndag juli 5
Ingen klasser
29 jun. - 5 jul. 2020   
29 jun. - 5 jul. 2020