Lucent Yoga & Fitness

29 juni - 5 juli 2020   
Montag Juni 29
Zeit
7:00 pm - 8:00 pm
Lehrer
Carol
Ort
Lucent Yoga

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Kurs teilen

Montag Juni 29
Zeit 7:00 pm - 8:00 pm
Lehrer Carol
Ort Lucent Yoga
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Dienstag Juni 30
Zeit
7:00 am - 7:45 am
Lehrer
Bridget
Ort
Lucent Yoga

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Kurs teilen

Zeit
7:00 pm - 8:00 pm
Lehrer
Bridget
Ort
Lucent Yoga

Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Kurs teilen

Zeit
7:00 pm - 8:00 pm
Lehrer
Bridget
Ort
Lucent Yoga
Raum
Studio

Ease physical, emotional and mental tension moving toward your most peaceful version of self.

This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Kurs teilen

Dienstag Juni 30
Zeit 7:00 am - 7:45 am
Lehrer Bridget
Ort Lucent Yoga
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Zeit 7:00 pm - 8:00 pm
Lehrer Bridget
Ort Lucent Yoga
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Zeit 7:00 pm - 8:00 pm
Lehrer Bridget
Ort Lucent Yoga
Raum Studio
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.

This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Mittwoch Juli 1
Zeit
12:00 pm - 12:45 pm
Lehrer
Bridget
Ort
Lucent Yoga

If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class

Kurs teilen

Zeit
12:00 pm - 1:00 pm
Lehrer
Bridget
Ort
Lucent Yoga
Raum
Studio

If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Kurs teilen

Zeit
7:00 pm - 8:00 pm
Lehrer
Carol
Ort
Lucent Yoga

Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work specific muscle groups in your body.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Kurs teilen

Mittwoch Juli 1
Zeit 12:00 pm - 12:45 pm
Lehrer Bridget
Ort Lucent Yoga
 
If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class

Zeit 12:00 pm - 1:00 pm
Lehrer Bridget
Ort Lucent Yoga
Raum Studio
 
If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Zeit 7:00 pm - 8:00 pm
Lehrer Carol
Ort Lucent Yoga
 
Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work specific muscle groups in your body.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Donnerstag Juli 2
Zeit
7:00 pm - 8:00 pm
Lehrer
Fallon
Ort
Lucent Yoga

Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Kurs teilen

Donnerstag Juli 2
Zeit 7:00 pm - 8:00 pm
Lehrer Fallon
Ort Lucent Yoga
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Freitag Juli 3
Zeit
7:00 am - 7:45 am
Lehrer
Bridget
Ort
Lucent Yoga

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Kurs teilen

Freitag Juli 3
Zeit 7:00 am - 7:45 am
Lehrer Bridget
Ort Lucent Yoga
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Samstag Juli 4  
Samstag Juli 4
Keine Kurse
Sonntag Juli 5  
Sonntag Juli 5
Keine Kurse
29 juni - 5 juli 2020   
29 juni - 5 juli 2020