Lucent Yoga & Fitness at Max Training
20 May - 26 May 2019   
Montag Mai 20
  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Zeit   12:00 pm - 12:50 pm
Lehrer   Bridget
Standort   Max Training
Raum   Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.
Teilen Sie das-2


  4:30 pm
Heated Vinyasa Yoga
 Bridget
 Max Training

Zeit   4:30 pm - 5:30 pm
Lehrer   Bridget
Standort   Max Training
Raum   The Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated
Teilen Sie das-2


Montag Mai 20
12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Zeit   12:00 pm - 12:50 pm
Lehrer Lehrer   Bridget
Standort          Max Training
Raum          Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.

4:30 pm  
Heated Vinyasa Yoga

Zeit   4:30 pm - 5:30 pm
Lehrer Lehrer   Bridget
Standort          Max Training
Raum          The Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated

Dienstag Mai 21
  6:00 am
Hatha Yoga
 Bridget
 Max Training

Zeit   6:00 am - 6:50 am
Lehrer   Bridget
Standort   Max Training
Raum   The Studio
 
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.
Teilen Sie das-2


Dienstag Mai 21
6:00 am  
Hatha Yoga

Zeit   6:00 am - 6:50 am
Lehrer Lehrer   Bridget
Standort          Max Training
Raum          The Studio
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.

Mittwoch Mai 22  
Mittwoch Mai 22
Keine Kurse
Donnerstag Mai 23
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Zeit   5:30 am - 6:30 am
Lehrer   Bridget
Standort   Max Training
Raum   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
Teilen Sie das-2


  5:30 pm
Vinyasa Yoga
 Carol
 Max Training

Zeit   5:30 pm - 6:30 pm
Lehrer   Carol
Standort   Max Training
Raum   Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Teilen Sie das-2


Donnerstag Mai 23
5:30 am  
Heated Power Yoga

Zeit   5:30 am - 6:30 am
Lehrer Lehrer   Bridget
Standort          Max Training
Raum          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

5:30 pm  
Vinyasa Yoga

Zeit   5:30 pm - 6:30 pm
Lehrer Lehrer   Carol
Standort          Max Training
Raum          Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Freitag Mai 24
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Zeit   5:30 am - 6:30 am
Lehrer   Bridget
Standort   Max Training
Raum   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
Teilen Sie das-2


  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Zeit   12:00 pm - 12:50 pm
Lehrer   Bridget
Standort   Max Training
Raum   The Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Teilen Sie das-2


Freitag Mai 24
5:30 am  
Heated Power Yoga

Zeit   5:30 am - 6:30 am
Lehrer Lehrer   Bridget
Standort          Max Training
Raum          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Zeit   12:00 pm - 12:50 pm
Lehrer Lehrer   Bridget
Standort          Max Training
Raum          The Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Samstag Mai 25  
Samstag Mai 25
Keine Kurse
Sonntag Mai 26  
Sonntag Mai 26
Keine Kurse
20 May - 26 May 2019   
20 May - 26 May 2019