Lucent Yoga & Fitness at Max Training
20 May - 26 May 2019   
Понедельник Май 20
  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Время   12:00 pm - 12:50 pm
Учитель   Bridget
Место нахождения   Max Training
Комната   Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.
Поделиться этим-2


  4:30 pm
Heated Vinyasa Yoga
 Bridget
 Max Training

Время   4:30 pm - 5:30 pm
Учитель   Bridget
Место нахождения   Max Training
Комната   The Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated
Поделиться этим-2


Понедельник Май 20
12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Время   12:00 pm - 12:50 pm
Учитель Учитель   Bridget
Место нахождения          Max Training
Комната          Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.

4:30 pm  
Heated Vinyasa Yoga

Время   4:30 pm - 5:30 pm
Учитель Учитель   Bridget
Место нахождения          Max Training
Комната          The Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated

Вторник Май 21
  6:00 am
Hatha Yoga
 Bridget
 Max Training

Время   6:00 am - 6:50 am
Учитель   Bridget
Место нахождения   Max Training
Комната   The Studio
 
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.
Поделиться этим-2


Вторник Май 21
6:00 am  
Hatha Yoga

Время   6:00 am - 6:50 am
Учитель Учитель   Bridget
Место нахождения          Max Training
Комната          The Studio
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.

Среда Май 22  
Среда Май 22
Нет классов
Четверг Май 23
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Время   5:30 am - 6:30 am
Учитель   Bridget
Место нахождения   Max Training
Комната   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
Поделиться этим-2


  5:30 pm
Vinyasa Yoga
 Carol
 Max Training

Время   5:30 pm - 6:30 pm
Учитель   Carol
Место нахождения   Max Training
Комната   Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Поделиться этим-2


Четверг Май 23
5:30 am  
Heated Power Yoga

Время   5:30 am - 6:30 am
Учитель Учитель   Bridget
Место нахождения          Max Training
Комната          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

5:30 pm  
Vinyasa Yoga

Время   5:30 pm - 6:30 pm
Учитель Учитель   Carol
Место нахождения          Max Training
Комната          Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Пятница Май 24
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Время   5:30 am - 6:30 am
Учитель   Bridget
Место нахождения   Max Training
Комната   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
Поделиться этим-2


  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Время   12:00 pm - 12:50 pm
Учитель   Bridget
Место нахождения   Max Training
Комната   The Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Поделиться этим-2


Пятница Май 24
5:30 am  
Heated Power Yoga

Время   5:30 am - 6:30 am
Учитель Учитель   Bridget
Место нахождения          Max Training
Комната          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Время   12:00 pm - 12:50 pm
Учитель Учитель   Bridget
Место нахождения          Max Training
Комната          The Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Суббота Май 25  
Суббота Май 25
Нет классов
Воскресенье Май 26  
Воскресенье Май 26
Нет классов
20 May - 26 May 2019   
20 May - 26 May 2019