Lucent Yoga & Fitness

29 июн. - 5 июл. 2020   
понедельник июня 29
Время
7:00 pm - 8:00 pm
Учитель
Carol
Место нахождения
Lucent Yoga

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

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понедельник июня 29
Время 7:00 pm - 8:00 pm
Учитель Carol
Место нахождения Lucent Yoga
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

вторник июня 30
Время
7:00 am - 7:45 am
Учитель
Bridget
Место нахождения
Lucent Yoga

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Поделиться этим

Время
7:00 pm - 8:00 pm
Учитель
Bridget
Место нахождения
Lucent Yoga

Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Поделиться этим

Время
7:00 pm - 8:00 pm
Учитель
Bridget
Место нахождения
Lucent Yoga
Комната
Studio

Ease physical, emotional and mental tension moving toward your most peaceful version of self.

This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Поделиться этим

вторник июня 30
Время 7:00 am - 7:45 am
Учитель Bridget
Место нахождения Lucent Yoga
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Время 7:00 pm - 8:00 pm
Учитель Bridget
Место нахождения Lucent Yoga
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Время 7:00 pm - 8:00 pm
Учитель Bridget
Место нахождения Lucent Yoga
Комната Studio
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.

This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

среда июля 1
Время
12:00 pm - 12:45 pm
Учитель
Bridget
Место нахождения
Lucent Yoga

If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class

Поделиться этим

Время
12:00 pm - 1:00 pm
Учитель
Bridget
Место нахождения
Lucent Yoga
Комната
Studio

If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Поделиться этим

Время
7:00 pm - 8:00 pm
Учитель
Carol
Место нахождения
Lucent Yoga

Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work specific muscle groups in your body.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Поделиться этим

среда июля 1
Время 12:00 pm - 12:45 pm
Учитель Bridget
Место нахождения Lucent Yoga
 
If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class

Время 12:00 pm - 1:00 pm
Учитель Bridget
Место нахождения Lucent Yoga
Комната Studio
 
If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Время 7:00 pm - 8:00 pm
Учитель Carol
Место нахождения Lucent Yoga
 
Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work specific muscle groups in your body.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

четверг июля 2
Время
7:00 pm - 8:00 pm
Учитель
Fallon
Место нахождения
Lucent Yoga

Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Поделиться этим

четверг июля 2
Время 7:00 pm - 8:00 pm
Учитель Fallon
Место нахождения Lucent Yoga
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

пятница июля 3
Время
7:00 am - 7:45 am
Учитель
Bridget
Место нахождения
Lucent Yoga

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Поделиться этим

пятница июля 3
Время 7:00 am - 7:45 am
Учитель Bridget
Место нахождения Lucent Yoga
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

суббота июля 4  
суббота июля 4
Нет классов
воскресенье июля 5  
воскресенье июля 5
Нет классов
29 июн. - 5 июл. 2020   
29 июн. - 5 июл. 2020