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10:19
Balancing Effort and Ease
DebMeditation for Inner Wisdom & Spiritual Growth Week 4
DebEnergy in Daily Life
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Sustaining Kindness Without Effort | Loving Kindness Meditation
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10:15
Resting Awareness
DebSteadiness Without Strain | Vipassana Meditation
DebGathering Scattered Energy
DebWeek 3 Meditation for Inner Wisdom & Spiritual Growth
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10:28
Resting with Energy Awareness with Gentle Anchors
DebRestoring Energy Through Yoga Nidra
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10:00