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10:28
Resting with Energy Awareness with Gentle Anchors
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Restoring Energy Through Yoga Nidra
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10:00
Clearing Energy Through the Senses
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Offering Care to What Feels Depleted Loving-Kindness Meditation
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Clearing Through the Exhale
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Noticing Patterns of Effort Vipassana
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Letting Draining Energy Go
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Meditation for Inner Wisdom & Spiritual Growth Week 2
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Preparing to Release Meditation
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Resting with Energy Awareness
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Kindness Toward What is Present | Loving-Kindness Meditation
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