13 VIDEOER

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NEW MEDITATIONS

104 VIDEOER

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30 Day Meditation Practice Challenge

15 VIDEOER

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2024 Sound Baths

19 VIDEOER

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Sound Healing Rest™

3 VIDEOER

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Mindfulness Beginner Series

140 VIDEOER

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Guided Meditations

78 VIDEOER

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Guided Visualizations

37 VIDEOER

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2023 Sound Baths

12 VIDEOER

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Meditation Pathways

7 VIDEOER

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Retreats

36 VIDEOER

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5-Minute Meditations

36 VIDEOER

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Chakras

66 VIDEOER

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Inner Wisdom/Spirit Guides

65 VIDEOER

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Yoga Nidra Meditations

34 VIDEOER

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Intuitive Awakening: 5-Minute Daily Meditations

58 VIDEOER

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Short 10-15 Minute Meditations

2 VIDEOER

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Mindful Eating Series

1 VIDEO

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Mindfulness Coaching Insights

9 VIDEOER

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Body Scan Meditations

6 VIDEOER

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Free Introduction to Sound Healing and Sound Baths

78 VIDEOER

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Mindfulness/Meditation Mondays (5-9 minutes)

30 VIDEOER

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Insight Meditation | Vipassana (2024- )

17 VIDEOER

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Meditations in the Spirit of Thich Nhat Hanh

13 VIDEOER

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Basic Mindfulness Meditation Classes

5 VIDEOER

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Introduction to Meditation: A Sampler Series

16 VIDEOER

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Mantra Meditation

148 VIDEOER

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Insight Meditation | Vipassana (2021-2023)

32 VIDEOER

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Loving-Kindness (Metta)

13 VIDEOER

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Self-Compassion

33 VIDEOER

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31 Days of Mindfulness

6 VIDEOER

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Meditations for Sleep

30 VIDEOER

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30 Days of Meditation

5 VIDEOER

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Free Sound Healing Videos

22 VIDEOER

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21 Day Meditation Challenge

16 VIDEOER

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Gratitude Meditations

3 VIDEOER

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Mindful Resilience

41 VIDEOER

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Free Meditation Inspirations

93 VIDEOER

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Sound Baths (2020-2022)

1 VIDEO

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Messages from My Spirit Guide

1 VIDEO

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Group Meditation Mentoring Class Recordings

8 VIDEOER

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Mindful Book Group Meditations

22 VIDEOER

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Free Dharma Talks

10 VIDEOER

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The Practice of RAIN

6 VIDEOER

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Mindful Resilience Practices

1 VIDEO

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Mindfulness for Social Change

9 VIDEOER

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Aromatherapy

18 VIDEOER

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Miscellaneous Classes

7 VIDEOER

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Morning Meditation Bells

4 VIDEOER

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Walking the Path of Kindness