36 VIDEO'S

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NEW MEDITATIONS

11 VIDEO'S

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2024 Sound Baths

19 VIDEO'S

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Sound Healing Rest™

3 VIDEO'S

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Mindfulness Beginner Series

122 VIDEO'S

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Guided Meditations

68 VIDEO'S

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Guided Visualizations

37 VIDEO'S

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2023 Sound Baths

12 VIDEO'S

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Meditation Pathways

1 VIDEO

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Retreats

23 VIDEO'S

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Free 5-Minute Meditations

35 VIDEO'S

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Chakras

66 VIDEO'S

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Inner Wisdom/Spirit Guides

64 VIDEO'S

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Yoga Nidra Meditations

34 VIDEO'S

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Intuitive Awakening: 5-Minute Daily Meditations

1 VIDEO

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Mindfulness Coaching Insights

9 VIDEO'S

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Body Scan Meditations

6 VIDEO'S

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Free Introduction to Sound Healing and Sound Baths

49 VIDEO'S

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Short 10-15 Minute Meditations

78 VIDEO'S

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Mindfulness/Meditation Mondays (5-9 minutes)

22 VIDEO'S

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Insight Meditation | Vipassana (2024- )

17 VIDEO'S

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Meditations in the Spirit of Thich Nhat Hanh

13 VIDEO'S

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Basic Mindfulness Meditation Classes

5 VIDEO'S

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Introduction to Meditation: A Sampler Series

14 VIDEO'S

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Mantra Meditation

148 VIDEO'S

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Insight Meditation | Vipassana (2021-2023)

28 VIDEO'S

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Loving-Kindness (Metta)

12 VIDEO'S

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Self-Compassion

33 VIDEO'S

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31 Days of Mindfulness

6 VIDEO'S

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Meditations for Sleep

30 VIDEO'S

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30 Days of Meditation

5 VIDEO'S

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Free Sound Healing Videos

22 VIDEO'S

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21 Day Meditation Challenge

15 VIDEO'S

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Gratitude Meditations

3 VIDEO'S

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Mindful Resilience

41 VIDEO'S

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Free Meditation Inspirations

93 VIDEO'S

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Sound Baths (2020-2022)

1 VIDEO

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Messages from My Spirit Guide

1 VIDEO

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Group Meditation Mentoring Class Recordings

8 VIDEO'S

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Mindful Book Group Meditations

21 VIDEO'S

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Free Dharma Talks

10 VIDEO'S

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The Practice of RAIN

6 VIDEO'S

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Mindful Resilience Practices

1 VIDEO

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Mindfulness for Social Change

9 VIDEO'S

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Aromatherapy

18 VIDEO'S

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Miscellaneous Classes

7 VIDEO'S

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Morning Meditation Bells

4 VIDEO'S

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Walking the Path of Kindness