Playlists

37 VIDEOS
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_NEW
3 VIDEOS
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_Sound Baths 2024
15 VIDEOS
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_Sound Healing Rest™
37 VIDEOS
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2023 Sound Baths
22 VIDEOS
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21 Day Meditation Challenge
30 VIDEOS
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30 Days of Meditation
33 VIDEOS
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31 Days of Mindfulness
13 VIDEOS
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Basic Mindfulness Meditation Classes
9 VIDEOS
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Body Scan Meditations
33 VIDEOS
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Chakras
23 VIDEOS
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Free 5-Minute Meditations
20 VIDEOS
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Free Dharma Talks
6 VIDEOS
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Free Introduction to Sound Healing and Sound Baths
41 VIDEOS
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Free Meditation Inspirations
5 VIDEOS
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Free Sound Healing Videos
15 VIDEOS
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Gratitude Meditations
1 VIDEO
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Group Meditation Mentoring Class Recordings
107 VIDEOS
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Guided Meditations
59 VIDEOS
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Guided Visualizations
24 VIDEOS
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Inner Wisdom/Spirit Guides
148 VIDEOS
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Insight Vipassana Meditation (2021-2023)
5 VIDEOS
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Insight Vipassana Meditation (2024- )
5 VIDEOS
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Introduction to Meditation: A Sampler Series
27 VIDEOS
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Loving-Kindness (Metta)
14 VIDEOS
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Mantra Meditation
6 VIDEOS
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Meditations for Sleep
12 VIDEOS
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Meditations in the Spirit of Thich Nhat Hanh
6 VIDEOS
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Mindful Book Group Meditations
3 VIDEOS
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Mindful Resilience
6 VIDEOS
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Mindful Resilience Practices
74 VIDEOS
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Mindfulness Monday (7-9 minutes)
17 VIDEOS
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Miscellaneous Classes
7 VIDEOS
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Morning Meditation Bells
12 VIDEOS
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Self-Compassion
47 VIDEOS
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Short 10-16 Minute Meditations
93 VIDEOS
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Sound Baths (2020-2022)
10 VIDEOS
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The Practice of RAIN
60 VIDEOS
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Yoga Nidra Meditations

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