Playlist

14 VIDEO
May 2025 Blossoming into Wholeness

33 VIDEO
April 2025 Sacred Strength: Finding Resilience and Refuge in the Heart of C

1 VIDEO
Affirmation Meditations

31 VIDEO
March 2025 Finding Calm, Strength & Clarity in Uncertain Times

14 VIDEO
2025 Sound Baths

24 VIDEO
Sound Healing Rest™ (Yoga Nidra w/Sound Healing)

2 VIDEO
Lanterns of the Soul

193 VIDEO
Guided Meditations

98 VIDEO
Guided Visualizations

55 VIDEO
Insight Meditation | Vipassana (2024- )

120 VIDEO
Short 10-15 Minute Meditations

69 VIDEO
Yoga Nidra Meditations

88 VIDEO
Loving-Kindness (Metta)

68 VIDEO
Inner Wisdom/Spirit Guides

36 VIDEO
5-Minute Meditations

44 VIDEO
Chakras

27 VIDEO
2024 Sound Baths

27 VIDEO
Winter Solstice Oracle Card 21-Day Challenge

30 VIDEO
February 2025 Loving-Kindness

148 VIDEO
Insight Meditation | Vipassana (2021-2023)

28 VIDEO
2024 December

35 VIDEO
Meditation Challenge January 2025

104 VIDEO
30 Day Meditation Practice Challenge

37 VIDEO
2023 Sound Baths

12 VIDEO
Meditation Pathways

9 VIDEO
Body Scan Meditations

17 VIDEO
Meditations in the Spirit of Thich Nhat Hanh

3 VIDEO
Mindfulness Beginner Series

7 VIDEO
Retreats

34 VIDEO
Intuitive Awakening: 5-Minute Daily Meditations

1 VIDEO
Mindfulness Coaching Insights

2 VIDEO
Mindful Eating Series

6 VIDEO
Free Introduction to Sound Healing and Sound Baths

4 VIDEO
FREE Election Meditation Series

78 VIDEO
Mindfulness/Meditation Mondays (5-9 minutes)

1 VIDEO
Mindfulness for Social Change

13 VIDEO
Basic Mindfulness Meditation Classes

5 VIDEO
Introduction to Meditation: A Sampler Series

18 VIDEO
Mantra Meditation

14 VIDEO
Self-Compassion

12 VIDEO
The Practice of RAIN

6 VIDEO
Meditations for Sleep

33 VIDEO
31 Days of Mindfulness

30 VIDEO
30 Days of Meditation

5 VIDEO
Free Sound Healing Videos

22 VIDEO
21 Day Meditation Challenge

20 VIDEO
Gratitude Meditations

41 VIDEO
Free Meditation Inspirations

93 VIDEO
Sound Baths (2020-2022)

1 VIDEO
Messages from My Spirit Guide

3 VIDEO
Mindful Resilience

8 VIDEO
Mindful Book Group Meditations

22 VIDEO
Free Dharma Talks

6 VIDEO
Mindful Resilience Practices

9 VIDEO
Aromatherapy

22 VIDEO
Miscellaneous Classes

7 VIDEO
Morning Meditation Bells

4 VIDEO
Walking the Path of Kindness

1 VIDEO
Group Meditation Mentoring Class Recordings
Video recenti

10:21

Flowing with Grace: Meditation for Ease and Calm
Deb
20:35

Loving-Kindness: Loving Presence for All Beings
Deb
21:00

Sitting with What Is - Gentle Awareness Vipassana Meditation
Deb
10:39

Let the Heart Bloom: Meditation for Openness and Love
Deb
22:00

Opening to Possibility: Meditation for an Open Heart
Deb
21:43
