Playlist

NEW MEDITATIONS

2024 Sound Baths

Sound Healing Rest™

2023 Sound Baths

Guided Meditations

Inner Wisdom/Spirit Guides

Intuitive Awakening: 5-Minute Daily Meditations

Guided Visualizations

Mindfulness Coaching Insights

Free 5-Minute Meditations

Body Scan Meditations

Free Introduction to Sound Healing and Sound Baths

Meditation Pathways

Short 10-15 Minute Meditations

Mindfulness Monday (7-9 minutes)

Insight Vipassana Meditation (2024- )

Yoga Nidra Meditations

Meditations in the Spirit of Thich Nhat Hanh

Basic Mindfulness Meditation Classes

Introduction to Meditation: A Sampler Series

Mantra Meditation

Insight Vipassana Meditation (2021-2023)

Loving-Kindness (Metta)

Self-Compassion

31 Days of Mindfulness

Meditations for Sleep

30 Days of Meditation

Free Sound Healing Videos

21 Day Meditation Challenge

Gratitude Meditations

Mindful Resilience

Free Meditation Inspirations

Sound Baths (2020-2022)

Messages from My Spirit Guide

Group Meditation Mentoring Class Recordings

Mindful Book Group Meditations

Free Dharma Talks

The Practice of RAIN

Mindful Resilience Practices

Mindfulness for Social Change

Miscellaneous Classes

Morning Meditation Bells

Walking the Path of Kindness

Video recenti

Mindful Earth Connection Insight Meditation

Unboxing My Newly Created Deck and Card Pull

Card Pull from "Work Your Light" Deck

Walking with Your Spirit Guide: Acceptance

Inner Fire Awakening Sound Bath Journey

Yoga Nidra for Pain Management

Vedi tutti i video